Consistent Bedtime May Give Kids Developmental Boost
Preschoolers should routinely get at least 11 hours each night, experts sayContinue Reading
Preschoolers should routinely get at least 11 hours each night, experts sayContinue Reading
Study found correlation was strongest for those under 65Continue Reading
Low levels of hormone that triggers the need for a night’s rest may be the cause, research findsContinue Reading
Researchers found it didn’t change behavior, sleep or digestionContinue Reading
Common sleep apnea treatment seems to help early babies, tooContinue Reading
Jolt of java better than a nap to prevent mistakes, review findsContinue Reading
Blue light works best, but study shows green light could also be a treatmentContinue Reading
Risk rises if parent, sibling has the movement disorder, study showsContinue Reading
Too little sleep ups risk for early death, and too much could signal illness, experts sayContinue Reading
They also develop sleep apnea more often than slimmer children, study findsContinue Reading
Poor sleep tied to quality of life, depression, study saysContinue Reading
Increase in type 2 diabetes may be related to trend toward less sleep, researchers suspectContinue Reading
Being overweight and older increase your chancesContinue Reading
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