THURSDAY, July 23, 2025 (HealthDay News) — Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded. Instead, getting just 7,000 steps a day appears to be most effective in reducing a person’s risk of death and chronic illness,Continue Reading

FRIDAY, June 13, 2025 (HealthDay News) — Alcohol-related liver disease deaths are increasing — and they’re rising faster in some groups, including women, young adults and Indigenous people, new research shows. Between 2018 and 2022, deaths from alcohol-associated liver disease (ALD) rose nearly 9% a  year, compared to 3.5% annuallyContinue Reading