WEDNESDAY, Feb. 28, 2024 (HealthDay News) — Mindfulness meditation and cognitive behavioral therapy can help ease the mood and sleep problems associated with menopause, a new review says. Women experienced statistically significant improvements in anxiety and depression following mindfulness therapy and cognitive behavioral therapy, according to an analysis of 30Continue Reading

MONDAY, Feb. 26, 2024 (HealthDay News) — Women working in health care endure significantly more stress and burnout compared to their male co-workers, a new review concludes. Gender inequality, a poor balance between work and life and a lack of workplace autonomy all create pressure on female health care professionals,Continue Reading

WEDNESDAY, Feb. 14, 2024 (HealthDay News) — Everyone’s heard of fighting fire with fire. Now that tactic is coming to breast cancer treatment. Researchers think they’ve figured out a better way to fight breast cancer fueled by the female hormone estrogen – by employing mechanisms used by the male hormoneContinue Reading

WEDNESDAY, Feb. 14, 2024 (HealthDay News) — As if painful migraines, hot flashes and night sweats weren’t bad enough, many women in menopause are facing a significantly bigger threat. New research suggests that women with both migraines and vasomotor symptoms (hot flashes and night sweats) are significantly more likely toContinue Reading