More Dieting News

• 
  Whole Grains Every Day: Key to Your Health and Waistline

  Whole grains can help older adults maintain a thinner waist, lower blood pressure and...

  • Posted July 13, 2021
  • 15
• 
  Average Soda Fountain Serving Exceeds Daily Recommended Added Sugars

  You’ll get more than a day’s worth of added sugars when you pour a...

  • Posted July 13, 2021
  • 13
• 
  Plant-Based Diet Best for Your Heart

  Want to be good to your ticker? Load up on veggies — especially beans,...

  • Posted July 7, 2021
  • 7
• 
  Can You Eat Your Way to Fewer Migraines?

  Eating lots of fatty fish and cutting out polyunsaturated fats may reduce the frequency...

  • Posted July 6, 2021
  • 8
• 
  Most Americans Don’t Follow Diets That Could Prevent Cancer

  The eating habits of most American adults aren’t in line with dietary guidelines that...

  • Posted July 1, 2021
  • 2
• 
  Delicious & Deadly: Southern U.S. Diet Tied to Higher Odds for Sudden Death

  Planning to celebrate the Fourth of July with a traditional Southern-style spread of fried...

  • Posted June 30, 2021
  • 16
• 
  Healthy Living Can Lower Your Odds for Alzheimer’s

  Alzheimer’s disease has no cure, but one expert says it may be possible to...

  • Posted June 29, 2021
  • 2
• 
  Potato Chips, Fatty Lunches Greatly Raise Your Heart Risks

  A steady lunch routine of cheeseburgers and fries may shorten your life, but loading...

  • Posted June 24, 2021
  • 6
• 
  For Losing Weight, Calorie Counting Tops Fasting Diets

  Intermittent fasting diets are all the rage, but new clinical trial results indicate they...

  • Posted June 16, 2021
  • 7
• 
  Teasing People About Weight Can Help Bring on Eating Disorders

  What can make a young person vulnerable to eating disorders? Teasing them about any...

  • Posted June 14, 2021
  • 2
• 
  ‘Plant-Based’ or Low-Fat Diet: Which Is Better for Your Heart?

  Hoping to eat your way to a healthier heart? Diets rich in plant foods...

  • Posted June 9, 2021
  • 13