More Dieting News

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  Americans Are Cutting Back on Sugary Drinks

  Drinking lots of sugary beverages can wreak havoc on your health, but new research...

  • Posted September 24, 2020
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  Keep High Blood Pressure at Bay With Healthy Lifestyle

  Want to fend off high blood pressure? New research adds to the pile of...

  • Posted September 16, 2020
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  Some Vegetarian Diets Are Much Healthier Than Others

  For a host of reasons, millions worldwide are deciding to give up meat and...

  • Posted August 27, 2020
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  Fast Food Makes an Unhealthy Comeback Among Kids

  After a period of improvement, U.S. kids are eating as much fast food as...

  • Posted August 14, 2020
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  Is It Really ‘Whole Grain’? Food Labels Often Misleading

  Folks who want to eat healthy by choosing whole grain foods aren’t helped by...

  • Posted August 10, 2020
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  Keto Diet Might Change Your Gut in More Ways Than One

  The now-trendy keto diet is said to turn fat into fuel. But a new,...

  • Posted May 21, 2020
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  More Evidence Sugary Drinks Harm Women’s Hearts

  Women who drink a lot of sodas, sweetened juices and other sugary drinks are...

  • Posted May 13, 2020
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  High-Fiber Diets May Lower Odds for Breast Cancer

  Whether she gets it from fruits, beans, grains or vegetables, dietary fiber appears to...

  • Posted April 10, 2020
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  Trying the Keto Diet? Watch Out for the ‘Keto Flu’

  If you are feeling the aches and pains of what you think is the...

  • Posted March 13, 2020
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  Sugary Sodas Wreak Havoc With Cholesterol Levels, Harming the Heart

  Sugar-sweetened drinks can play havoc with your cholesterol and triglyceride levels, which increases your...

  • Posted February 26, 2020
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  Big Breakfast May Be the Most Slimming Meal of the Day

  Starting the day with a big breakfast and keeping dinner light may help you...

  • Posted February 26, 2020
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