More Dieting News

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  Diet Journaling Made Easier

  Keep track of calories online

  • Posted June 5, 2017
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  Put the Brakes on Mindless Eating

  And reconnect with real hunger signals; your scale will thank you

  • Posted May 30, 2017
  • 7
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  To Lose Weight, Start With Dairy Swaps

  You can cut out some calories and add calcium

  • Posted May 29, 2017
  • 12
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  Studies Spotlight Diet, Supplements for Knee Pain

  Could fiber or chondroitin ease arthritis?

  • Posted May 24, 2017
  • 6
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  Ways to Track Weight Loss Success

  There's more to it than the scale

  • Posted May 23, 2017
  • 0
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  Cut Calories, Lengthen Life Span?

  Study found middle-aged adults who reduced their intake showed slower biological aging

  • Posted May 22, 2017
  • 3
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  Stop Sabotaging Your Diet

  Do's and don'ts to help you avoid eating extra calories

  • Posted May 11, 2017
  • 14
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  Eat This Diet to Lower Your Odds for Painful Gout

  Ditching fats and salt in favor of fruits, veggies and grains keeps the ...

  • Posted May 10, 2017
  • 14
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  5 Great Diet Breakfasts

  Try these healthy twists on traditional favorites

  • Posted May 8, 2017
  • 7
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  Planning Your Diet Plan

  Scheduling, not skipping, meals is key

  • Posted May 5, 2017
  • 16
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  Cooking at Home Means Eating Better, Spending Less

  8 out of 10 Americans' diets fall short, and dining out a big reason...

  • Posted April 30, 2017
  • 3