More Dieting News

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  A Single Energy Drink Might Harm Blood Vessels: Study

  Caffeine-laden energy drinks are popular, but they might make your blood vessels less efficient,...

  • Posted November 5, 2018
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  Keeping Track of Healthy Calories

  Even when eating nutritiously, healthy aging depends on moderating the number of calories you...

  • Posted November 1, 2018
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  An Action Plan When You Regain That Lost Weight

  It’s the most frustrating part of dieting: Regaining the weight you worked so hard...

  • Posted October 29, 2018
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  Diabetes Can Make Weight-Loss Harder. Here’s Help

  Because of the medications they take, losing weight can be difficult for people with...

  • Posted October 14, 2018
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  The Skinny on Fats

  Even when you’re trying to lose weight, you need some fat in your diet...

  • Posted October 11, 2018
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  Why Printed Calorie Counts at Restaurants Are Important

  May 7, 2018 marked a milestone for public health in the United States. It’s...

  • Posted October 4, 2018
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  3 Ways to Tame Food Temptations

  Losing weight often comes down to changing the patterns and habits that led to...

  • Posted October 1, 2018
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  Diet Tips That Go Beyond Calorie Cutting

  Calories in must be less than calories out — that’s the basic rule of...

  • Posted September 28, 2018
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  Calorie Counts on Menus May Be Trimming Americans’ Waistlines

  With roughly 40 percent of Americans now obese, new research finds that one strategy...

  • Posted September 14, 2018
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  Want to Avoid Type 2 Diabetes? Eat More Whole Grains

  It may seem counterintuitive, but eating bread, pasta and cereal may actually help prevent...

  • Posted September 11, 2018
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  4 Habits That Lead to Better Food Choices

  The choices you make every day, both big and small, influence your weight and...

  • Posted September 10, 2018
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