More Dieting News

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  None of Top-Selling Kids’ Drinks Meet Experts’ Health Recommendations

  Drinks marketed to children often contain loads of unhealthy sugars and sweeteners, and they...

  • Posted October 16, 2019
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  Are You Eating More Calories Than You Think?

  You’ve worked hard to curb mindless eating by not watching TV with a bag...

  • Posted October 15, 2019
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  You’ve Lost the Weight — Now Keep It Off to Keep Diabetes at Bay

  The health of people with type 2 diabetes often improves dramatically with a 5%...

  • Posted October 9, 2019
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  Why Maintaining Weight Loss Demands More Than Willpower

  Scientists are learning more about why keeping off lost weight is so hard —...

  • Posted October 1, 2019
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  How to Rebalance Your Carb Intake

  There’s no doubt that eating a lot of sugar isn’t good for your health....

  • Posted September 30, 2019
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  Making Lifestyle Changes You Can Live With

  Research published in the Journal of Nutrition and Dietetics highlights two important steps for...

  • Posted September 26, 2019
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  Everyday Foods for Better Blood Pressure

  High blood pressure, or hypertension, is a risk factor for stroke, heart disease and...

  • Posted September 24, 2019
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  What’s the Right Balance of Fats and Carbs?

  What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists...

  • Posted September 13, 2019
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  5 Ways to Cut the Fat From Your Diet

  About half of all Americans take steps to limit or avoid saturated fats, the...

  • Posted September 3, 2019
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  ‘Fast and Feast’ Diet Works for Weight Loss

  Tired of that spare tire? Low-calorie diets work, but can be difficult to follow....

  • Posted August 28, 2019
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  Why Diet Sodas Aren’t the Answer for Your Sugary Drink Cravings

  The health risks of sugary drinks, from juice to soda, are well known. They...

  • Posted August 22, 2019
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