More Food and Health News

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  You’ve Lost the Weight — Now Keep It Off to Keep Diabetes at Bay

  The health of people with type 2 diabetes often improves dramatically with a 5%...

  • Posted October 9, 2019
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  What’s the Right Balance of Fats and Carbs?

  What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists...

  • Posted September 13, 2019
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  Drink Coffee, Avoid Gallstones?

  To the many ways in which coffee seems to confer unexpected health benefits, add...

  • Posted September 9, 2019
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  Is Dairy Fat Different?

  Dairy foods have been getting a lot of attention from researchers in recent years,...

  • Posted August 16, 2019
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  Heart-Healthy Habits Good For Your Brain

  Want to reduce your risk of dementia? Take care of your heart. That’s the...

  • Posted August 8, 2019
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  A Healthier Take on Breakfast Sandwiches

  It’s a hard habit to break — sinking your teeth into a favorite fast-food...

  • Posted July 31, 2019
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  The 411 on Unsaturated Fats

  Doctors may be as confused about what dietary advice to pass on to their...

  • Posted July 30, 2019
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  Plant-Based Diet Helps Keep Diabetes at Bay

  Turns out that the old adage — an apple a day keeps the doctor...

  • Posted July 25, 2019
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  The Great Fat Debate: How Much Is Unhealthy?

  Experts have redefined the role of fat in healthy eating, but before you grab...

  • Posted July 22, 2019
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  The Latest on Caffeine Limits

  It seems as though every day brings yet another study on the effects of...

  • Posted July 22, 2019
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  Is Caffeine Fueling Your Anxieties?

  If you struggle with anxiety, you might want to skip that second cup of...

  • Posted July 19, 2019
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