More Fitness & Exercise News

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  Just How Harmful Is TV for Your Health?

  Cautions about TV viewing are as old as television itself, but how bad is...

  • Posted June 24, 2019
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  How Working Out in Anger Can Put You at Risk

  Research points to a very long list of benefits from exercise, from improving your...

  • Posted June 21, 2019
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  Is Interval Training the Fountain of Youth?

  High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of...

  • Posted June 18, 2019
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  A Simple Way to Help Prevent Child Obesity

  Kids who don’t drink water take in nearly 100 more calories from sugary drinks...

  • Posted June 14, 2019
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  Workouts: A Prescription to Ease Severe Chronic Anxiety?

  Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder...

  • Posted June 13, 2019
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  How to Get the Jiggle Out: 3 Exercises to Tone Your Upper Arms

  Getting your upper arms in shape is a worthy ambition in any season, and...

  • Posted June 13, 2019
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  Encourage Your Teen to Work Out for Better Learning

  Exercise is important for all kids, because it boosts their overall health and wards...

  • Posted June 7, 2019
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  Can Racquet Sports Give You a Fitter, Longer Life?

  When you think of effective cardio exercise, the activities most likely to come to...

  • Posted June 6, 2019
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  Health Tip: Preventing Swimmer’s Ear

  (HealthDay News) — Swimmer’s ear is an infection of the outer ear that is...

  • Posted June 6, 2019
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  Many Dietary Supplements Dangerous for Teens

  While taking vitamins may be fine for teens and young adults, supplements for weight...

  • Posted June 5, 2019
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  A 5-Minute Recipe for Stress Relief

  Whether it comes from demands at home, a slow commute or monthly bills, it’s...

  • Posted June 4, 2019
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