More Fitness & Exercise News

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  Hidden Gems in Your Health Insurance Plan

  Take advantage of wellness programs

  • Posted September 15, 2017
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  Health Tip: Overcoming the Obesity Epidemic

  How communities can promote physical activity

  • Posted September 15, 2017
  • 10
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  Which Single Behavior Best Prevents High Blood Pressure?

  One critical trait emerged when researchers reviewed smoking and drinking habits, weight, diet and...

  • Posted September 15, 2017
  • 1
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  Lifestyle Tips for Better Diabetes Control

  Exercise and diet are two great places to start

  • Posted September 13, 2017
  • 0
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  The Truth About Exercise and Calorie Burn

  Small numbers, big payoff

  • Posted September 12, 2017
  • 14
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  Take a Stand Against Sitting Too Much

  Couch potatoes might help cut their risk of early death by getting up every...

  • Posted September 12, 2017
  • 1
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  Football Fans Still Loyal Despite Concerns About Players’ Brains

  8 in 10 believe the sport causes long-term damage: survey

  • Posted September 10, 2017
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  For City Kids With Asthma, Nearby Green Space Is Key

  The farther kids lived from a park, the more symptoms they had over 2...

  • Posted September 8, 2017
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  Getting Physical With a Personal Trainer

  An expert's tips can boost fitness

  • Posted September 8, 2017
  • 6
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  Team Sports for Kids: A Winning Combo

  Life lessons can be learned on the playing field

  • Posted September 6, 2017
  • 10
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  Hate to Work Out? Your DNA May Be to Blame

  Findings might lead to better ways to motivate folks who don't like exercise

  • Posted September 6, 2017
  • 14