WEDNESDAY, Dec. 4, 2024 (HealthDay News) — Take the stairs. Tote heavy shopping bags. Walk up that hill. Play tag with a kid or a pet. Weaving these tiny bursts of vigorous physical activity into everyday life can halve a woman’s risk of a heart attack, a new study shows.Continue Reading
FRIDAY, Nov. 29, 2024 (HealthDay News) — The collected evidence is in, and drinking about eight cups of water per day is, in fact, good for you. So says a University of California San Francisco team who crunched the data from 18 randomized controlled trials. “For such a ubiquitous andContinue Reading
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WEDNESDAY, Nov. 27, 2024 (HealthDay News) — Bouncing a soccer ball off the head during play could be doing real damage to the brain, a new study suggests. MRI brain scans of male and female soccer athletes suggests that lots of “heading” could damage areas of the brain already knownContinue Reading
TUESDAY, Nov. 26, 2024 (HealthDay News) — It’s common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save their arm for tomorrow’s innings. But athletes about to hit the turf would be better off soaking their aching muscles andContinue Reading
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TUESDAY, Nov. 26, 2024 (HeathDay News) — A potentially important form of brain signaling appears to be affected whenever concussion strikes, according to new research involving high school football players. “This study is important because it provides insight into both the mechanisms and the clinical implications of concussion in theContinue Reading
MONDAY, Nov. 25, 2024 (HealthDay News) — A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease that emotional toll. “A wellness intervention that integrates yoga and psychological tools may strengthen the connections among the mind, body and spirit, leading toContinue Reading
THURSDAY, Nov. 21, 2024 (HealthDay News) — People whose genes put them at high risk for dementia may be able to fight Mother Nature and win, new research out of Sweden suggests. The weapon: Working out on a regular basis to improve cardiorespiratory fitness, also known as CRF. CRF isContinue Reading
FRIDAY, Nov. 15, 2024 (HealthDay News) — Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new study warns. More than 10 and a half hours of sedentary behavior is significantly linked with future heart failure and heart-relatedContinue Reading
FRIDAY, Nov. 15, 2024 (HealthDay News) — If you’re over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five more years of life, a new study calculates. For over-40 folks in the lowest level of dailyContinue Reading
WEDNESDAY, Nov. 13, 2024 (HealthDay News) — Bottoms up: The type of alcohol you prefer may say something about your lifestyle, new research reveals. Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report. Beer drinkers have lower-quality diets, are lessContinue Reading
THURSDAY, Nov. 7, 2024 (HealthDay News) — It doesn’t take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. “The good news is that whatever your physical ability, it doesn’t take long toContinue Reading
WEDNESDAY, Nov. 6, 2024 (HealthDay News) — Folks are more likely to drive drowsy than drive drunk, even though both raise the risk of a fatal crash, a new survey shows. About 4 in 10 adults say they’ll find alternative transportation when they haven’t gotten enough sleep, according to theContinue Reading
TUESDAY, Nov. 5, 2024 (HealthDay News) — Exposure to any one of 22 pesticides may bring heightened odds of developing prostate cancer, a new analysis suggests. The study was conducted over decades because prostate cancer is known to grow very slowly, noted a team led by Dr. Simon John ChristophContinue Reading
MONDAY, Nov. 4, 2024 (HealthDay News) — There’s just something about sitting. New research shows that too much time on sofas and chairs harms the heart — even among people who get the minimum recommended amount of daily exercise. “Taking a quick walk after work may not be enough” toContinue Reading