More Mental Health News

• 
  Health Tip: 4-7-8 Breath Relaxation Exercise

  Breathing exercises can help you relax and manage stress, says the Arizona Center for...

  • Posted December 4, 2019
  • 5
• 
  Some Cities’ Smog Can Ruin Your Vacation

  Got travel plans abroad? Spending just a short time in a highly polluted city...

  • Posted December 3, 2019
  • 11
• 
  Cards, Board Games Could Be a Win for Aging Brains

  Playing cards and board games like chess, bingo and Scrabble might be the mental...

  • Posted December 2, 2019
  • 16
• 
  How to Prevent Holiday Headaches

  The holiday season can give you real headaches, but you can take action to...

  • Posted November 30, 2019
  • 15
• 
  Deportation Fears Linked to Migrant Women’s High Blood Pressure: Study

  Fear of deportation doubles the risk of high blood pressure in Mexican-born women in...

  • Posted November 29, 2019
  • 14
• 
  Even in Small Doses, Air Pollution Harms Older Americans

  Even a little exposure to the fine particles of air pollution can translate into...

  • Posted November 28, 2019
  • 13
• 
  Health Tip: Risk Factors for Eating Disorders

  Eating disorders can develop among people with a combination of psychological, social and genetic...

  • Posted November 27, 2019
  • 9
• 
  Health Tip: Dealing With Stress by Writing

  Writing about stressful or traumatic experiences can be good for your health, says the...

  • Posted November 26, 2019
  • 4
• 
  Keep Stress Under Control as Holiday Season Starts

  Stress abounds during the holiday season, but you can ease it, an expert says....

  • Posted November 24, 2019
  • 15
• 
  Health Tip: Strengthen Self-Control

  Whether it involves resisting a piece of chocolate cake or an ice cold beer,...

  • Posted November 21, 2019
  • 10
• 
  It’s Not Just Menopause to Blame for Older Women’s Flagging Sex Drive

  It’s not uncommon for a woman’s sex life to slow down with age, but...

  • Posted November 20, 2019
  • 10