More Sleep Disorders News

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  Too Much Super Bowl Can Mean Too Little Sleep

  Your Super Bowl party this Sunday may leave you feeling beat on Monday morning,...

  • Posted January 31, 2020
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  Health Tip: Coping With Sleep Deprivation

  About one in five American adults fails to get enough sleep, says the American...

  • Posted January 30, 2020
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  Many of America’s Most Critical Workers Are Short on Their Zzzs

  More than one-third of working Americans don’t get enough sleep, and the problem is...

  • Posted January 24, 2020
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  Health Tip: Warning Signs of Drowsy Driving

  Drowsy driving was responsible for more than 72,000 vehicle crashes in 2013, according to...

  • Posted January 23, 2020
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  Health Tip: Sleeping While There’s Anxiety

  Anxiety can cause or worsen sleeping problems, says the National Sleep Foundation. If disrupted...

  • Posted January 20, 2020
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  Many Americans Sleep More in Winter

  Like the mighty grizzly bear that hibernates in winter, many people spend more time...

  • Posted January 11, 2020
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  Slimming Down ‘Tongue Fat’ Might Help Ease Sleep Apnea

  People with sleep apnea are often told to lose weight to ease their symptoms....

  • Posted January 10, 2020
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  How Does Missed Sleep Affect Your Appetite?

  If you need yet another health reason to get enough sleep, here’s one that...

  • Posted January 3, 2020
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  Health Tip: Signs of Sleep Apnea

  Sleep apnea is a disorder in which breathing stops and starts during sleep, says...

  • Posted December 31, 2019
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  Get Ready for the Sleepiest Day of the Year

  What’s the sleepiest day of the year? For a majority of Americans, that would...

  • Posted December 28, 2019
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  Heart Risks in Your Genes? Be Sure to Get Your Zzzs

  Good sleep patterns can help reduce your risk of heart disease or stroke, even...

  • Posted December 18, 2019
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