SATURDAY, Sept. 9, 2023 (HealthDay News) – Lots of parents are giving their children the supplement melatonin to help with sleep, but is it safe? In a new survey, the American Academy of Sleep Medicine (AASM) found that 46% of parents — what it called a “shocking number” — haveContinue Reading

FRIDAY, Sept. 1, 2023 (HealthDay News) — If your child is acting out and you’re looking for solutions, researchers at the University of Georgia’s Youth Development Institute suggest better sleep might be the answer. Getting more hours of slumber could reduce impulsive behavior in kids, their new study showed. “StressfulContinue Reading

SATURDAY, Aug. 19, 2023 (HealthDay News) — Video games and social media are keeping school kids up at night, according to a new survey from the American Academy of Sleep Medicine (AASM). But so, too, are more constructive pursuits, including homework and extracurricular activities, which can be a problem whenContinue Reading