More Sleep Disorders News

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  Less ‘Screen Time,’ More Sleep = Better-Behaved Kids

  School kids who get to bed early rather than staring at their devices at...

  • Posted August 14, 2019
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  Health Tip: Napping Do’s and Don’ts

  (HealthDay News) — A nap can improve mood, performance and alertness, says Mayo Clinic....

  • Posted August 13, 2019
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  Too Much Napping May Signal Alzheimer’s

  If you often find yourself dosing off during the day, new research suggests it...

  • Posted August 12, 2019
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  Health Tip: Fatigue in Older Adults

  (HealthDay News) — For older adults, being tired here and there may be common,...

  • Posted August 9, 2019
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  Could a ‘Tickle’ a Day Keep the Doctor Away?

  A small electric “tickle” to the ear may affect the body’s nervous system, and...

  • Posted August 5, 2019
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  Timing Is Everything When It Comes to Calorie Intake

  If you skip or skimp on breakfast, grab a quick lunch and then load...

  • Posted July 15, 2019
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  Early Risers May Be a Little Less Likely to Get Breast Cancer

  If you’re a woman who greets the early morning with a smile, new research...

  • Posted June 27, 2019
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  Sleep Troubles Help Drive High U.S. Firefighter Burnout Rate

  Almost half of American firefighters have some form of physical and emotional burnout, with...

  • Posted June 21, 2019
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  The Health Benefits of Sleeping on Your Side

  You know how important getting enough restorative sleep is for facing each new day...

  • Posted June 20, 2019
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  Health Tip: Getting Back to Sleep

  (HealthDay News) — Waking up in the middle of the night is a surefire...

  • Posted June 20, 2019
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  Sleep-Deprived Teens More Prone to Unsafe Sex: Study

  Parents, here’s another reason your teenager should get enough sleep: A new study suggests...

  • Posted June 3, 2019
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