More Sleep Disorders News

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  Leave Tablets, Smartphones Out of the Bedroom for Better Sleep

  Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found...

  • Posted May 25, 2018
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  Health Tip: Understanding Periodic Limb Movement Syndrome

  (HealthDay News) — Periodic limb movementsare repetitive movements that typically occur in the lower...

  • Posted May 18, 2018
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  Want to Give Your Memory a Boost?

  Whether you’re studying for an important exam or learning a new language, there’s more...

  • Posted May 17, 2018
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  Even When You Think You’re Not Sleepy, Your Car Crash Risk Rises

  You might be a drowsy driver without knowing it, and new research finds that...

  • Posted April 12, 2018
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  Help for When You’re Wide-Eyed at 3 a.m.

  Something like this has happened to most of us: You wake up, wide awake,...

  • Posted April 10, 2018
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  Health Tip: Speak With Your Doctor if You Aren’t Sleeping Well

  (HealthDay News) — If you aren’t getting enough sleep, you’ll probably feel very tired...

  • Posted April 10, 2018
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  Poor College Grades? Maybe Your Class Schedule Is to Blame

  A mismatch between a college student’s class schedule and natural body clock can cause...

  • Posted April 5, 2018
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  Health Tip: Find the Best Places to Nap

  (HealthDay News) — While napping can’t replace a good night’s sleep, it can offer...

  • Posted March 23, 2018
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  Health Tip: Risk Factors For Insomnia

  (HealthDay News) — Insomnia — the inability to fall asleep or stay asleep —...

  • Posted March 13, 2018
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  Keep a Spring in Your Step With Sunday’s Time Change

  Come Sunday morning, the clocks will jump ahead one hour, but experts say there...

  • Posted March 7, 2018
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  Health Tip: When Noise Interrupts Sleep

  (HealthDay News) — Even when you are asleep, your brain continues to hear and...

  • Posted March 6, 2018
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