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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 304)

More Evidence That TV, Computer Time Could Harm Heart

2011-01-18
By: TheHealthCast Team
On: January 18, 2011
In: Fitness & Exercise, Health & Technology, Heart / Cardiovascular

After treadmill test, cardiac recovery worse in those with more ‘screen time,’ study findsContinue Reading

Five Steps to a Healthier Heart

2011-01-15
By: TheHealthCast Team
On: January 15, 2011
In: Fitness & Exercise, Heart / Cardiovascular, Obesity, Sleep Disorders

Expert offers simple lifestyle changes to keep cardiovascular disease at bayContinue Reading

The More You Walk, the Lower Your Diabetes Risk: Study

2011-01-14
By: TheHealthCast Team
On: January 14, 2011
In: Diabetes, Fitness & Exercise

10,000 steps daily 5 days a week three times more protective than just 3,000 steps a dayContinue Reading

Health Tip: Get Fit For Golf

2011-01-14
By: TheHealthCast Team
On: January 14, 2011
In: Fitness & Exercise, General Health

Here are suggested exercisesContinue Reading

Falls as Serious for Elderly as Stroke, Heart Attack: Experts

2011-01-13
By: TheHealthCast Team
On: January 13, 2011
In: Arthritis, Bones & Joints, Fitness & Exercise, General Health, Public Health, Seniors, Vitamins / Drugs

New guidelines say exercise, intervention essential to help those at risk maintain balance, strengthContinue Reading

How to Cope With Stomach Flu Symptoms

2011-01-12
By: TheHealthCast Team
On: January 12, 2011
In: Fitness & Exercise, Gastrointestinal Problems, General Health, Head & Neck, Infectious Disease

Doctor offers tips to aid patients’ recoveryContinue Reading

Taking Short Breaks From Sitting May Help Waistline and Heart

2011-01-12
By: TheHealthCast Team
On: January 12, 2011
In: Fitness & Exercise, Heart / Cardiovascular, Obesity

Even a little more activity spread through the average workday boosts health, study suggestsContinue Reading

Sailing Injuries Common, Survey Finds

2011-01-08
By: TheHealthCast Team
On: January 8, 2011
In: Fitness & Exercise, General Health

Most of those hurt fell, got hit by boom or tangled up in lineContinue Reading

U.S. Officials Recommend Reduced Fluoride Levels in Water

2011-01-07
By: TheHealthCast Team
On: January 7, 2011
In: Dental / Oral, Fitness & Exercise, Health News, Kids' Health, Parenting, Public Health

Goal is to prevent kids from getting too much, developing spotted teeth, experts sayContinue Reading

Bike-Riding Ability May Distinguish 'Atypical' Parkinson's

2011-01-07
By: TheHealthCast Team
On: January 7, 2011
In: Diseases, Fitness & Exercise, General Health, Health & Technology, Medical Disorders, Neurological

For accurate diagnosis, doctors should ask about bicycling, researchers sayContinue Reading

Health Tip: Figure Out Why You Yawn Excessively

2011-01-06
By: TheHealthCast Team
On: January 6, 2011
In: Fitness & Exercise, Mental Health, Sleep Disorders

Keep a log for your doctorContinue Reading

Exercise May Improve Odds Against Prostate Cancer Death

2011-01-05
By: TheHealthCast Team
On: January 5, 2011
In: Cancer, Care Giving, Fitness & Exercise

Study found three hours or more of vigorous activity a week upped patients’ long-term survivalContinue Reading

Fast Walkers May Have More Years Ahead of Them

2011-01-04
By: TheHealthCast Team
On: January 4, 2011
In: Fitness & Exercise, Seniors

Experts say speed can indicate a person’s state of healthContinue Reading

Healthy Habits in Youth Tied to Better Adult Cholesterol Levels

2011-01-03
By: TheHealthCast Team
On: January 3, 2011
In: Fitness & Exercise, Heart / Cardiovascular, Mental Health, Obesity, Seniors

Poor lifestyle factors such as gaining body fat, smoking linked to high-risk levels, study findsContinue Reading

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