Kids Need Enough Sleep to Succeed at School: Experts
They recommend starting earlier bedtimes before school startsContinue Reading
They recommend starting earlier bedtimes before school startsContinue Reading
Suggestions to battle fatigueContinue Reading
Study found older men who got less ‘deep sleep’ had higher risk of hypertensionContinue Reading
They have same brain activity and eye movements as healthy people while sleeping, study findsContinue Reading
Children accounted for 17 percent of all U.S. hospital stays in 2009Continue Reading
In heavier drinkers especially, a nightcap may lead to insomnia, researchers sayContinue Reading
People who use a continuous positive airway pressure machine need to use them consistentlyContinue Reading
Odds of cognitive impairment 85 percent higher, study findsContinue Reading
Strong evidence supports use of machine that pumps air through mask worn during sleep: reviewContinue Reading
Don’t try to change your schedule overnight, expert suggestsContinue Reading
Practice made no difference in later tests for learning, behavioral issuesContinue Reading
More research needed to determine why the genetic variants might lead to symptomsContinue Reading
People who power nap perform much better, sleep experts sayContinue Reading
Here’s how it affects your healthContinue Reading
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