Chronic Drinking Linked to Circadian Disruptions
Biological clock genes affected by too much alcohol, researchers reportContinue Reading
Biological clock genes affected by too much alcohol, researchers reportContinue Reading
A rat study suggests too little sleep has effects similar to that of total sleep deprivationContinue Reading
Bursts of brain activity called ‘spindles’ may keep loud noise from disturbing sleep, study suggestsContinue Reading
Longer daylight hours in spring spur hormonal changes linked to late bedtimes, less sleep, study findsContinue Reading
When breathing pauses or becomes shallow during sleepContinue Reading
Study appears to confirm link between REM behavior disorder and certain neurodegenerative diseasesContinue Reading
7 to 8 hours is optimal for adults, but too much or too little raises health risks, study findsContinue Reading
From middle age to age 70, the sleep-time breathing disorder could pose a hazard, study suggestsContinue Reading
High school pushed back start of day by 30 minutes, with good resultsContinue Reading
A sleep disorder that tends to run in familiesContinue Reading
Sleep quality improved in those with post-traumatic headache, researchers sayContinue Reading
Rising temperature may also play a role, study findsContinue Reading
PTSD, combat experience and family history can all play roles, study findsContinue Reading
Study found sleep schedules can help predict Major Leaguer’s performanceContinue Reading
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