Compression Garments Don't Boost Athletic Performance
Two studies show they don’t improve running economy, efficiencyContinue Reading
Two studies show they don’t improve running economy, efficiencyContinue Reading
Activity-oriented video gaming may benefit overweight older folks, researchers sayContinue Reading
Body-image issues more likely when college team uniform reveals midriff, researcher saysContinue Reading
Safe places to walk, bike and accessible teen-friendly destinations promote healthy weight, study findsContinue Reading
Precautions to take before the gameContinue Reading
Inspiratory muscle training pays off in endurance sports, study findsContinue Reading
People who take care of their home tend to get more exercise, research findsContinue Reading
20-year study found if young adults were more fit, 34% of high blood pressure cases could be preventedContinue Reading
Cigarettes, sedentary lifestyle linked to urological problems, studies showContinue Reading
Go feet first in shallow or unfamiliar waters, experts sayContinue Reading
Exercise 3 days per week may slow cell aging, research suggestsContinue Reading
But study only looked at meds and didn’t address issue of undiagnosed diseaseContinue Reading
Physical activity during and after treatment resulted in less fatigue, greater well-being, researchers sayContinue Reading
And marathon runners generate far more than those who do moderate exercise, study showsContinue Reading
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