To Get Up and Get Moving, Joining a Gym Might Help
Classes, coaches, tracking and more can keep people on track, fitness expert saysContinue Reading
Can't Find Time to Exercise? Schedule It, Experts Say
Fitness goals, and health benefits they bring, seem to remain elusive for many AmericansContinue Reading
As Venus Williams Bows Out of U.S. Open, Little-Known Disease Takes Center Court
Sjogren’s syndrome is an autoimmune disorder that can cause serious arthritic painContinue Reading
Greater Exercise Intensity May Add Years to Life
How hard you work out seems to trump how long you work out for boosting longevity, study saysContinue Reading
Billie Jean King Says Exercise Your Best Shot Against Arthritis
Try tennis or any activity you love to keep joints moving, she urges in new campaignContinue Reading
Being Heavier May Mean Fewer Hot Flashes for Women Over 60
But that’s no reason to put on unhealthy extra pounds, experts sayContinue Reading
Health Tip: Seniors, Prepare for Exercise
Suggestions for getting startedContinue Reading
Health Tip: Reduce Your Risk of Overuse Injury
Take it easy while runningContinue Reading
Walk-to-School Programs Put Kids' Fitness First
In study, Texas communities involved parent volunteers to get youngsters more activeContinue Reading
Jogging Beats Weight Lifting for Losing Belly Fat: Study
Compared with resistance training, aerobic exercise burns 67% more calories, research showsContinue Reading
Realistic Activity Goals Seem to Ease Arthritis Pain, Study Finds
Belief in ability to do exercise, and following through, can improve life for rheumatoid arthritis patientsContinue Reading
Health Tip: Exercise to Help Your Heart and Lungs
Aerobic exercises include walking, swimming, running, biking and hikingContinue Reading
Team Decisions Better for the Weary
Group of tired people can make better choices than a tired individual, researchers reportContinue Reading













