Aerobic Exercise Seems Best for Weight, Fat Loss
Researchers compared it to resistance training, found it more effectiveContinue Reading
Researchers compared it to resistance training, found it more effectiveContinue Reading
Expert gives tips for cold-weather heart healthContinue Reading
Clinicians tell them to put on too many pounds, get too little activity, small study findsContinue Reading
Both low- and high-impact sports add years to life, studies findContinue Reading
Take the stairs, not the elevatorContinue Reading
Ability to do this simple task may predict risk of dying, study suggestsContinue Reading
While there’s been improvement, Americans still need to get off the couch and eat rightContinue Reading
Biggest boost was seen in black women; effect didn’t hold for Hispanics, for reasons unclearContinue Reading
Study suggests mental fog, fatigue tied to chemotherapy may be partly due to stressContinue Reading
Using the so-called ‘performance-enhancing’ hormone can harm health, experts warnContinue Reading
But discuss with your doctor firstContinue Reading
Guaranteeing doctors-in-training a few hours of shut-eye each shift seems to help, researchers sayContinue Reading
Study found most of these injuries from boys’ contact sports, girls’ lacrosseContinue Reading
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