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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 210)

Shivering, Like Exercise, May Help Boost Weight Loss

2014-02-05
By: TheHealthCast Team
On: February 5, 2014
In: Diabetes, Environmental, Fitness & Exercise, General Health, Health & Technology, Obesity

When you shiver, your body converts white fat to healthier brown fat, study findsContinue Reading

Ready to Get in Shape? Ease Into Exercise, Experts Say

2014-02-05
By: TheHealthCast Team
On: February 5, 2014
In: Fitness & Exercise, General Health, Public Health

Check-ups, warm-ups and mixing up your routine are among the tips offered by athletic trainersContinue Reading

Health Tip: Ice Skate Safely

2014-02-05
By: TheHealthCast Team
On: February 5, 2014
In: Fitness & Exercise

Make sure skates fit rightContinue Reading

High Blood Pressure in Young Adults Could Mean Heart Trouble in Middle Age

2014-02-04
By: TheHealthCast Team
On: February 4, 2014
In: Blood Pressure, Fitness & Exercise, General Health, Heart / Cardiovascular, Seniors

25-year study tied even slight rise in early adulthood to future risk of clogged arteriesContinue Reading

More Pesticides Linked to Parkinson’s Risk

2014-02-03
By: TheHealthCast Team
On: February 3, 2014
In: Fitness & Exercise, Genetics and Genetic Disorders, Healthy Living, Medical Disorders, Mental Health, Vitamins / Drugs

Study also found that genes affect the level of riskContinue Reading

Avoid Antibiotics in Pill Form for ‘Swimmer’s Ear,’ New Guidelines Say

2014-02-03
By: TheHealthCast Team
On: February 3, 2014
In: Fitness & Exercise, General Health, Head & Neck, Healthy Living, Infectious Disease, Pain and Pain Management, Vitamins / Drugs

Instead, use antibacterial or antibiotic eardrops, experts adviseContinue Reading

U.S. Teens Eat Too Much Salt, Hiking Obesity Risk: Study

2014-02-03
By: TheHealthCast Team
On: February 3, 2014
In: Fitness & Exercise, Health News, Kids' Health, Nutrition / Vitamins, Obesity, Parenting

Researchers found that kids consume at least twice the recommended daily amountsContinue Reading

Many Parents of Obese Children Underestimate Their Weight

2014-02-03
By: TheHealthCast Team
On: February 3, 2014
In: Fitness & Exercise, Food and Health, General Health, Kids' Health, Nutrition / Vitamins, Obesity, Parenting

And parents of normal-weight kids often think they’re too thin, review foundContinue Reading

Gay Teen Boys More Likely to Use Muscle-Building Steroids: Survey

2014-02-03
By: TheHealthCast Team
On: February 3, 2014
In: Fitness & Exercise, Kids' Health, Mental Health, Parenting, Sexual Health, Vitamins / Drugs

They’re also reporting heavier use, possibly putting themselves at risk for harmful side effectsContinue Reading

Male Cancer Survivors May Live Longer If They Exercise

2014-01-31
By: TheHealthCast Team
On: January 31, 2014
In: Cancer, Fitness & Exercise

Those who burned more calories each week were less likely to die of any cause during studyContinue Reading

Stressed by Work-Life Balance? Just Exercise

2014-01-30
By: TheHealthCast Team
On: January 30, 2014
In: Family Health, Fitness & Exercise, Mental Health

Workouts, or even spurts of activity, can keep stress levels down and confidence up, survey results showContinue Reading

Cops on Night Shift at Higher Risk of Serious Injury: Study

2014-01-27
By: TheHealthCast Team
On: January 27, 2014
In: Fitness & Exercise, General Health, Sleep Disorders

Long-term leave tripled for those working 11 p.m. to 8 a.m., study findsContinue Reading

Yoga May Reduce Fatigue, Inflammation in Breast Cancer Survivors

2014-01-27
By: TheHealthCast Team
On: January 27, 2014
In: Arthritis, Bones & Joints, Cancer, Fitness & Exercise, Sleep Disorders

Researchers think improved sleep may be the key to benefitsContinue Reading

DDT Exposure May Raise Alzheimer’s Risk: Study

2014-01-27
By: TheHealthCast Team
On: January 27, 2014
In: Alzheimers, Fitness & Exercise, Mental Health, Neurological

Researchers say those with the disease had 4 times higher blood levels of byproduct of banned pesticideContinue Reading

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