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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 202)

Those With Arthritis Face Higher Risk of Falls: CDC

2014-05-01
By: TheHealthCast Team
On: May 1, 2014
In: Arthritis, Bones & Joints, Care Giving, Fitness & Exercise, General Health, Seniors

Exercise, physical therapy may help by improving balance, strength and gait, researchers sayContinue Reading

Is Healthy Obesity a Myth?

2014-04-30
By: TheHealthCast Team
On: April 30, 2014
In: Fitness & Exercise, Heart / Cardiovascular, Obesity

Study found even with normal blood pressure, cholesterol and blood sugar levels, the obese had more artery plaqueContinue Reading

Doctors Regrow Large Areas of Muscle Lost in Injured Soldiers

2014-04-30
By: TheHealthCast Team
On: April 30, 2014
In: Alternative Medicine, Fitness & Exercise, General Health, Health & Technology

Trauma patients regained some function in severely damaged legs with first-time procedureContinue Reading

Poor Fitness in Middle Age Tied to Early Death Risk in Study

2014-04-30
By: TheHealthCast Team
On: April 30, 2014
In: Arthritis, Bones & Joints, Care Giving, Fitness & Exercise, Seniors, Special Needs

Grip strength, ability to rise from chair and standing balance measuredContinue Reading

Even Routine Housework May Help Stave Off Disability

2014-04-30
By: TheHealthCast Team
On: April 30, 2014
In: Arthritis, Bones & Joints, Fitness & Exercise, Neurological, Special Needs

Study finds benefit in light activity such as housecleaning or a slow strollContinue Reading

No Link Found Between Playing Football in Hot Weather, Concussion Risk

2014-04-28
By: TheHealthCast Team
On: April 28, 2014
In: Fitness & Exercise, Mental Health, Neurological

But it’s possible that dehydration may play a role, suggest authors of 5-year study on NCAA athletesContinue Reading

Training Programs Protect Young Athletes From ACL Tears: Report

2014-04-28
By: TheHealthCast Team
On: April 28, 2014
In: Arthritis, Bones & Joints, Fitness & Exercise, Kids' Health

Knee ligament injuries are rising among kids in sports, especially girls, experts sayContinue Reading

Health Tip: Running on a Trail

2014-04-28
By: TheHealthCast Team
On: April 28, 2014
In: Fitness & Exercise

It can make running more funContinue Reading

More Muscle May Help Kidney Dialysis Patients

2014-04-24
By: TheHealthCast Team
On: April 24, 2014
In: Alternative Medicine, Fitness & Exercise, General Health, Obesity, Urinary System

Small study found those with greater muscle mass could walk farther, reported better mental healthContinue Reading

Athletic Trainers First Line of Treatment for Young Basketballers: Study

2014-04-23
By: TheHealthCast Team
On: April 23, 2014
In: Doctors and Health Care, Fitness & Exercise, General Health, Kids' Health

Many high school athletes assessed for sprains, strains outside the hospitalContinue Reading

For Many Older Men, Impotence Is Treatable Without Drugs

2014-04-22
By: TheHealthCast Team
On: April 22, 2014
In: Dieting, Fitness & Exercise, Heart / Cardiovascular, Men's Health, Obesity

And there’s a bonus: heart-healthy changes will boost overall well-being, too, experts sayContinue Reading

Massage May Improve Blood Flow While Easing Muscle Soreness: Study

2014-04-21
By: TheHealthCast Team
On: April 21, 2014
In: Alternative Medicine, Fitness & Exercise, General Health

Benefits seen among inactive people, those who exercisedContinue Reading

How to Keep Your Fitness Goals on Track

2014-04-20
By: TheHealthCast Team
On: April 20, 2014
In: Fitness & Exercise, Mental Health

Start with a workout plan that’s a good fit for you, expert saysContinue Reading

So-Called ‘Apple Shape’ Not a Risk Factor for Breast Cancer: Study

2014-04-18
By: TheHealthCast Team
On: April 18, 2014
In: Cancer, Fitness & Exercise, Women's Health

Overweight, not waist size, was tied to higher odds of developing disease in older womenContinue Reading

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