THURSDAY, March 28, 2024 (HealthDay News) — A good night’s sleep can make you feel years younger, while crummy sleep leaves you doddering around like an oldster, a new study shows. Sleeping well enough to feel extremely sharp when you wake is associated with feeling four years younger than one’sContinue Reading

SATURDAY, March 16, 2024 (HealthDay News) — Nothing can spoil a vacation’s sweet afterglow more than discovering that some unwelcome hitchhikers have accompanied you home. Bedbugs — tiny, reddish-brown insects that feed on blood — are notorious luggage stowaways that can quickly infest your home and drive you crazy. “UnderstandingContinue Reading