Bright Light at Night Could Up Depression Risk, Mouse Study Suggests
2012-11-14
Researchers say lowering lights in evening may helpContinue Reading
Energy Drinks Disrupting U.S. Soldiers' Sleep: CDC
2012-11-08
Study found that nearly half of those serving in Afghanistan consume at least one dailyContinue Reading
Losing Weight May Improve Sleep Quality
2012-11-06
Shedding pounds through diet alone or diet and exercise aided shuteye, researchers sayContinue Reading
Insomnia May Raise Risk of Heart Attack, Stroke
2012-11-05
Early study adds to evidence supporting sleep’s importance in preventing diseaseContinue Reading
Time Change Means Turning Clocks Back on Sunday
2012-11-04
Extra hour of sleep not a given as people adjust, experts sayContinue Reading
Does Sleep Apnea Offer Some Protection During Heart Attack?
2012-10-24
People with the condition seem to suffer less damage to heart from nonfatal attack, researchers suggestContinue Reading
10-Minute 'Tension Tamer' at Bedtime May Help You Sleep: Study
2012-10-23
Nightly routine uses positive mental imagery, slow deep breathingContinue Reading
Lack of Sleep May Trip Up Student Athletes
2012-10-22
Less shuteye, higher grades linked to increased injuries in studyContinue Reading
Is Your Brain Working as You Nap?
2012-10-17
The right hemisphere ‘is doing important things in the resting state,’ researchers sayContinue Reading
Sleepless Nights Might Raise Odds for Diabetes
2012-10-15
After being sleep deprived in study, the body’s response to insulin was sluggishContinue Reading
Kids Who Sleep a Bit Longer Behave Better in School, Study Finds
2012-10-15
Extra half-hour a night made a difference in alertness, attentionContinue Reading
Treating Sleep Apnea Might Ease High Blood Pressure, Too
2012-10-12
In study, hypertension improved with sleep disorder treatment known as CPAPContinue Reading
Marijuana Extract May Help Ease Muscle Stiffness in MS: Study
2012-10-09
Pain, spasms and sleep quality also improved in those given drug vs. placeboContinue Reading
Mouse Study Sheds New Light on How Memories Are Stored
2012-10-08
Part of the brain keeps working through sleep and anesthesia to process informationContinue Reading