Poor Sleep Tied to Mental Decline in Older Men
2014-04-04
It isn’t how long, but how well, people sleep that matters, study foundContinue Reading
Sleep and Stroke
2014-04-04
People who suffer from insomnia may have a much higher risk of stroke compared to those who sleep well.Continue Reading
Insomnia May Raise Stroke Risk, Especially for Younger Adults
2014-04-03
Researchers in Taiwan found strongest connection among people younger than 34Continue Reading
The Morning Light May Help You Stay Slim
2014-04-02
Study found people tended to be leaner if they got sun exposure earlier, rather than later, in dayContinue Reading
Study Ties Daylight Saving Time Change to Rise in Heart Attacks
2014-03-29
Michigan hospitals had more related admissions the next Monday, researchers foundContinue Reading
Toddlers Who Sleep Less May Eat More
2014-03-25
Short sleepers might be at greater risk for obesity, study suggestsContinue Reading
Health Tip: Help a Loved One With Sleep Apnea
2014-03-13
If your partner has symptoms, don’t ignore themContinue Reading
Just 1.5 Hours of TV a Day May Disrupt Kids’ Sleep, Study Says
2014-03-10
The more they watch, the greater the sleep lossContinue Reading
Sleep Disrupted? Maybe It’s Daylight Saving Time
2014-03-10
It’s harder to ‘spring forward’ than to ‘fall back,’ doctor saysContinue Reading
Daylight Saving Time’s Arrival May Disrupt Your Sleep
2014-03-07
It’s harder to ‘spring forward’ than to ‘fall back,’ doctor saysContinue Reading
Sleep Myths
2014-03-07
True or False: Naps help you sleep at night. Exercise is a good sleep aid. Sleeping in makes up for sleep loss.
Sleep Myths
2014-03-07
True or False: Naps help you sleep at night. Exercise is a good sleep aid. Sleeping in makes up for sleep loss.
Lack of Sleep Compounds Health Problems for Obese Teens: Study
2014-03-06
Researchers report it was independently associated with higher risk of heart disease, diabetesContinue Reading