Naps May Sharpen a Preschooler’s Language Skills
Kids who slept after learning new verbs understood their meaning better 24 hours later, study findsContinue Reading
Skimp on Sleep and You Just May Wind Up Sick
Study of twins showed when someone is sleep-deprived, immune system weakensContinue Reading
Health Tip: For Better Sleep, Watch What You Eat
Sleep experts offer do’s and don’tsContinue Reading
Sleep: The Great Motivator
With adequate rest, you’re more likely to stick to your resolutions, neurologist saysContinue Reading
Time Outdoors May Deliver Better Sleep
Camping and exposure to natural light helps prime your body for an earlier bedtime, researchers sayContinue Reading
Sleepless Nights Linked to Asthma Later in Life
Adults with chronic insomnia 3 times more likely to develop the respiratory disorder, study suggestsContinue Reading
Better Sleep Could Mean Better Sex for Older Women
Study found links between too little shuteye and less sexual satisfaction, especially around menopauseContinue Reading
Jury Still Out on Whether to Screen All Adults for Sleep Apnea
Not enough data to advise for or against such screening, U.S. experts in prevention and medicine sayContinue Reading
Jet Lag a Drag on Pro Baseball Players
Study found traveling across time zones linked to poorer pitching, slower runningContinue Reading
Jet Lag a Drag on Pro Baseball Players
Study found traveling across time zones linked to poorer pitching, slower runningContinue Reading
Should More Kids Have Their Tonsils Out?
Research suggests looser surgical guidelines might be warranted for sore throat, sleep problemsContinue Reading