THURSDAY, Feb. 4, 2021 (HealthDay News) — New research reinforces advice to include more whole grains in your diet. A diet heavy in “refined” grains (such as white bread, cookies and muffins) may increase your risk for heart disease and early death, while whole grains may lower it, according toContinue Reading

MONDAY, Feb. 1, 2021 (HealthDay News) — There have been good and bad changes to U.S. children’s diets during the COVID-19 pandemic, researchers say. “Providing healthy meals and snacks to our kids can be a challenge even when we’re not experiencing a pandemic,” said senior study author Susan Carnell. She’sContinue Reading

FRIDAY, Jan. 29, 2021 (American Heart Association News) — New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories. The recommendations, released every five years by the U.S. Department of Agriculture andContinue Reading

TUESDAY, Jan. 26, 2021 (HealthDay News) — While researchers continue to try to find the key that unlocks the cause of Parkinson’s disease, new research suggests that what a person eats could make a difference. Researchers in Canada found a strong correlation between eating either a Mediterranean diet or theContinue Reading

SUNDAY, Jan. 24, 2021 (HealthDay News) — The new year is the ideal time to focus on your health and one expert has some tips, especially for men, for doing that. According to Dr. Kevin McVary, director of Loyola Medicine Men’s Health Center, in Maywood, Ill., “Men don’t always focusContinue Reading

THURSDAY, Jan. 14, 2021 (HealthDay News) — Rising temperatures caused by climate change are contributing to low diet quality and malnutrition among young children in many parts of the world, researchers say. Warmer temperatures now equal or exceed the impact of traditional causes of child malnutrition and low quality diets,Continue Reading