WEDNESDAY, Sept. 29, 2021 (HealthDay News) – – The MIND diet may help older people ward off Alzheimer’s disease, a new study finds. Developed by the late Martha Clare Morris, who was a Rush University nutritional epidemiologist, and her colleagues, the MIND diet is a hybrid of the Mediterranean andContinue Reading
TUESDAY, Sept. 28, 2021 (HealthDay News) — Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious breakfast and lunch to emotional well-being in kids of all ages. “This study provides theContinue Reading
MONDAY, Sept. 27, 2021 (HealthDay News) — In terms of healthy eating, timing is everything. That’s the word from researchers who claim the time of day that you eat may be just as important for your health as what you eat. Having your meals in a consistent window of 8Continue Reading
MONDAY, Sept. 27, 2021 (HealthDay News) — People with high blood pressure that doesn’t respond to treatment may have more success by following the DASH diet and joining a supervised diet and exercise program, a new study suggests. DASH is short for Dietary Approaches to Stop Hypertension — a regimenContinue Reading
FRIDAY, Sept. 24, 2021 (HealthDay News) — Eating well and exercising regularly can be a challenge for anyone. But for those with autism spectrum disorder or intellectual disabilities, that challenge is exponentially greater. Many young men and women with autism and intellectual disabilities face a significantly higher risk for obesity,Continue Reading
FRIDAY, Sept. 24, 2021 (HealthDay News) — There’s good news for health-conscious sausage and bacon lovers. A new study suggests the Japanese knotweed plant could be used to make healthier cured meats. According to researchers, this fast-growing plant that invades gardens and buildings contains a chemical that could take theContinue Reading
FRIDAY, Sept. 24, 2021 (HealthDay News) — If your children are picky eaters, bribing or pressuring them will probably backfire. But there are other steps you can take to help them get over their fussiness, researchers report. Australian scientists reviewed 80 studies to find out more about fussy eaters. TheyContinue Reading
THURSDAY, Sept. 23, 2021 (HealthDay News) — Insulin resistance can make you more than twice as likely to develop major depression, even if you haven’t developed full-blown diabetes, a new study reports. Initially healthy people who later developed prediabetes were 2.6 times more likely to come down with major depressionContinue Reading
WEDNESDAY, Sept. 22, 2021 (American Heart Association News) — For some people, the subject of hunger conjures up tragic images of starving people with swollen bellies in blighted, desolate parts of the world. In this country, the picture is different. Food insecurity affects millions of people in the United StatesContinue Reading
TUESDAY, Sept. 21, 2021 (HealthDay News) — Over the past year and a half, the coronavirus pandemic has remade so much of everyday life, including the foods families eat. In many families, that’s been a good thing, with half cooking at home more often and two-thirds making healthier food choices,Continue Reading
TUESDAY, Sept. 21, 2021 (HealthDay News) — A new report from the Humane League claims that 99% of supermarket chicken has pockets of fat, called white stripes, running through it. The nonprofit group said its findings show how chickens are being raised with little concern for their welfare. But whiteContinue Reading
TUESDAY, Sept. 14, 2021 (HealthDay News) — People who eat plenty of fruits and vegetables may have a somewhat lower risk of COVID-19 than those with unhealthy diets, a new study suggests. Of more than 590,000 adults surveyed, researchers found that the quarter with the most plant-rich diets had aContinue Reading
MONDAY, Sept. 13, 2021 (HealthDay News) — Older adults who regularly eat foods like fish, nuts and olive oil may have less iron accumulation in their brains, as well as sharper memories, a small study suggests. The brain requires a certain level of iron to function normally, but the agingContinue Reading
WEDNESDAY, Sept.1, 2021 (HealthDay News) — Sugar is killing Americans in droves, according to researchers who found that reducing the sweetener in packaged foods and beverages could prevent more than 2 million strokes, heart attacks and cardiac arrests. Less sugary packaged foods and drinks would also curb nearly a half-millionContinue Reading