Can You Eat Your Way to Fewer Migraines?
TUESDAY, July 6, 2021 (HealthDay News) — Eating lots of fatty fish and cutting out polyunsaturated fats may reduce the frequency and intensity of migraines, a new study suggests. Omega-3 fatty acids from fish like tuna, salmon, bluefish and mackerel may help manage migraine, especially in tandem with eliminating omega-6Continue Reading