Exercise Helps Reduce Falls in Young and Old
Two hours of aerobic activity a week lowers the risk, researchers foundContinue Reading
Two hours of aerobic activity a week lowers the risk, researchers foundContinue Reading
Study found sleep schedules can help predict Major Leaguer’s performanceContinue Reading
Move puts Pee Wee-level players at triple the risk for injuries, including concussionContinue Reading
About 20 percent suffer from dangerous daytime sleepiness, survey findsContinue Reading
Experimental program is found to improve functioning by a thirdContinue Reading
Parents can boost their kids’ health, social skills in the process, experts sayContinue Reading
Hip-strengthening exercises may relieve discomfort, study findsContinue Reading
Two studies show they don’t improve running economy, efficiencyContinue Reading
Activity-oriented video gaming may benefit overweight older folks, researchers sayContinue Reading
Body-image issues more likely when college team uniform reveals midriff, researcher saysContinue Reading
Safe places to walk, bike and accessible teen-friendly destinations promote healthy weight, study findsContinue Reading
Precautions to take before the gameContinue Reading
Inspiratory muscle training pays off in endurance sports, study findsContinue Reading
People who take care of their home tend to get more exercise, research findsContinue Reading
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