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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 303)

Online Feedback May Boost Weight-Loss Success

2010-11-02
By: TheHealthCast Team
On: November 2, 2010
In: Fitness & Exercise, Health & Technology, Nutrition / Vitamins, Obesity

Adding computer-generated messages to program increased effectiveness, researchers foundContinue Reading

Exercise May Help Beat the Common Cold

2010-11-02
By: TheHealthCast Team
On: November 2, 2010
In: Fitness & Exercise, Infectious Disease, Respiratory Health, Vitamins / Drugs

Each bout of aerobic actvity revs up the immune system, study authors suggestContinue Reading

Concussion Should Sideline Athletes: Neurologists

2010-11-01
By: TheHealthCast Team
On: November 1, 2010
In: Fitness & Exercise, General Health, Kids' Health, Neurological

Medical evaluation needed before athlete gets cleared to play, Academy of Neurology advisesContinue Reading

Athletes Excel in Hot or Cool Temps After Heat Acclimation

2010-10-31
By: TheHealthCast Team
On: October 31, 2010
In: Fitness & Exercise, Mental Health

Study first to show this type of training boosted performance in cool conditionsContinue Reading

Chronic Constipation Appears to Be Increasing Among Kids

2010-10-29
By: TheHealthCast Team
On: October 29, 2010
In: Dieting, Fitness & Exercise, Gastrointestinal Problems, Healthy Living, Kids' Health, Mental Health

Lack of enough water, fiber and exercise may be partly to blame, researchers suggestContinue Reading

Artificial Turf Helps Football Players With Agility Drills

2010-10-28
By: TheHealthCast Team
On: October 28, 2010
In: Fitness & Exercise, General Health

But for the collegians studied, the 40-yard dash was just as fast on natural grassContinue Reading

Eating Whole Grains, Fewer Refined Grains, May Help Heart

2010-10-27
By: TheHealthCast Team
On: October 27, 2010
In: Diabetes, Fitness & Exercise, Heart / Cardiovascular, Nutrition / Vitamins

Substituting brown rice for white is one way to reduce harmful type of body fat, study findsContinue Reading

Parent-Only Programs Can Help Obese Kids Lose Weight: Study

2010-10-27
By: TheHealthCast Team
On: October 27, 2010
In: Dieting, Fitness & Exercise, Healthy Living, Kids' Health, Mental Health, Obesity, Parenting

Compared with groups including children, adult-only sessions had equal success, researchers foundContinue Reading

Healthy Living Can Prevent Nearly 25% of Colorectal Cancers

2010-10-27
By: TheHealthCast Team
On: October 27, 2010
In: Alcoholism, Cancer, Dieting, Fitness & Exercise, Healthy Living, Nutrition / Vitamins, Obesity

Study cites good diet, exercise, moderate drinking among key factorsContinue Reading

Health Tip: Help Prevent Gymnastics Injuries

2010-10-25
By: TheHealthCast Team
On: October 25, 2010
In: Fitness & Exercise, General Health, Kids' Health, Parenting

Here are some suggestionsContinue Reading

Marathons Affect Heart, but Runners Bounce Back

2010-10-25
By: TheHealthCast Team
On: October 25, 2010
In: Fitness & Exercise, Heart / Cardiovascular

Those less fit at higher risk, researcher saysContinue Reading

NFL Players With Concussions Sidelined Longer: Study

2010-10-25
By: TheHealthCast Team
On: October 25, 2010
In: Fitness & Exercise, General Health, Neurological

Team physicians appear to have adopted a more ‘conservative approach to concussion management,’ neurologist saysContinue Reading

1 in 10 Child Athletes Injured, Experts Say

2010-10-22
By: TheHealthCast Team
On: October 22, 2010
In: Arthritis, Bones & Joints, Fitness & Exercise, General Health, Head & Neck, Kids' Health, Mental Health

Here’s how parents can help curb the trendContinue Reading

Steroids May Only Offer Short-Term Help for Tennis Elbow

2010-10-22
By: TheHealthCast Team
On: October 22, 2010
In: Arthritis, Bones & Joints, Fitness & Exercise, Vitamins / Drugs

Beyond 12 weeks they appear useless or even harmful, study findsContinue Reading

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