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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 303)

Tai Chi May Provide Arthritis Relief

2010-11-24
By: TheHealthCast Team
On: November 24, 2010
In: Arthritis, Bones & Joints, Diseases, Fitness & Exercise, Medical Disorders

Stiffness, fatigue, balance and well-being improved after two months, study findsContinue Reading

Exercise Combo Best for Type 2 Diabetes

2010-11-23
By: TheHealthCast Team
On: November 23, 2010
In: Diabetes, Fitness & Exercise

Alternating aerobic exercise and resistance training significantly lowered blood sugar, study findsContinue Reading

Practicing Moving to Music May Help Elderly Avoid Falls

2010-11-23
By: TheHealthCast Team
On: November 23, 2010
In: Fitness & Exercise, General Health, Neurological, Seniors

But another program, using videos and risk awareness, didn’t help older hospitalized patients, research showsContinue Reading

Scientists Spot Genes Tied to Puberty, Body Fat in Girls

2010-11-22
By: TheHealthCast Team
On: November 22, 2010
In: Fitness & Exercise, Genetics and Genetic Disorders, Hormones and Disease, Obesity, Sexual Health, Women's Health

Some of the 30 newly identified genes are known to affect weight, hormones, metabolismContinue Reading

Experimental Drug Raises Good Cholesterol Levels in Early Trial

2010-11-17
By: TheHealthCast Team
On: November 17, 2010
In: Dieting, Fitness & Exercise, Heart / Cardiovascular

Results need to be confirmed in larger studies, experts noteContinue Reading

Winter Skies Still Pose Sun Danger, Experts Warn

2010-11-16
By: TheHealthCast Team
On: November 16, 2010
In: Cancer, Fitness & Exercise, Skin Care

Especially at high altitudes, skin protection is needed year-roundContinue Reading

Health Tip: Hit the Slopes With Safety in Mind

2010-11-16
By: TheHealthCast Team
On: November 16, 2010
In: Fitness & Exercise

Here are some skiing safety suggestionsContinue Reading

Few Make Lifestyle Changes that Could Keep Their Heart Healthy

2010-11-15
By: TheHealthCast Team
On: November 15, 2010
In: Blood Pressure, Diabetes, Dieting, Fitness & Exercise, Healthy Living, Heart / Cardiovascular, Obesity

Survey found only .01 percent heeded all seven recommendations from heart associationContinue Reading

Are You at Risk of Developing Diabetes?

2010-11-11
By: TheHealthCast Team
On: November 11, 2010
In: Blood Pressure, Diabetes, Fitness & Exercise, Nutrition / Vitamins, Obesity, Seniors

Know the risk factors and warning signs, experts adviseContinue Reading

Many Kids Skipping Meals, Snacking Instead

2010-11-11
By: TheHealthCast Team
On: November 11, 2010
In: Fitness & Exercise, Kids' Health, Mental Health, Nutrition / Vitamins, Parenting

U.S. survey finds they typically miss breakfast or dinner but get lunch at schoolContinue Reading

Positive Attitude, Planning May Help Women Through Menopause

2010-11-10
By: TheHealthCast Team
On: November 10, 2010
In: Fitness & Exercise, Nutrition / Vitamins, Seniors, Sleep Disorders, Women's Health

Women should start preparing for the change when they hit perimenopause, specialist saysContinue Reading

Activity Level Seems to Decline Throughout College Years

2010-11-10
By: TheHealthCast Team
On: November 10, 2010
In: Fitness & Exercise, Mental Health, Obesity, Seniors

Students need to make time for exercise to avoid becoming sedentary, gaining weight, expert saysContinue Reading

Soy Chemicals May Lower Risk for Invasive Breast Cancer

2010-11-09
By: TheHealthCast Team
On: November 9, 2010
In: Cancer, Fitness & Exercise, Nutrition / Vitamins

Other studies at cancer meeting look at effect on women of hormone therapy, exerciseContinue Reading

As Clocks Fall Back on Sunday, Think About Better Sleep

2010-11-07
By: TheHealthCast Team
On: November 7, 2010
In: Fitness & Exercise, Sleep Disorders

Time change offers chance to try to improve on slumber, experts sayContinue Reading

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