To Get Up and Get Moving, Joining a Gym Might Help
Classes, coaches, tracking and more can keep people on track, fitness expert saysContinue Reading
Classes, coaches, tracking and more can keep people on track, fitness expert saysContinue Reading
Fitness goals, and health benefits they bring, seem to remain elusive for many AmericansContinue Reading
Sjogren’s syndrome is an autoimmune disorder that can cause serious arthritic painContinue Reading
How hard you work out seems to trump how long you work out for boosting longevity, study saysContinue Reading
Try tennis or any activity you love to keep joints moving, she urges in new campaignContinue Reading
But that’s no reason to put on unhealthy extra pounds, experts sayContinue Reading
Suggestions for getting startedContinue Reading
Take it easy while runningContinue Reading
In study, Texas communities involved parent volunteers to get youngsters more activeContinue Reading
Compared with resistance training, aerobic exercise burns 67% more calories, research showsContinue Reading
Belief in ability to do exercise, and following through, can improve life for rheumatoid arthritis patientsContinue Reading
Aerobic exercises include walking, swimming, running, biking and hikingContinue Reading
Group of tired people can make better choices than a tired individual, researchers reportContinue Reading
Study finds post-op survival rises for those in committed relationshipsContinue Reading
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