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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 179)

Arsenic in Well Water Can Raise Level in Baby Formula: Study

2015-02-23
By: TheHealthCast Team
On: February 23, 2015
In: Fitness & Exercise, Kids' Health, Mental Health, Nutrition / Vitamins, Parenting, Public Health

Researchers found overall amounts low, but recommend testing privately supplied tap waterContinue Reading

Light Activity a Boost to Seniors’ Hearts

2015-02-18
By: TheHealthCast Team
On: February 18, 2015
In: Fitness & Exercise, Heart / Cardiovascular, Seniors

Low-level movement helps even those with limited mobility, study saysContinue Reading

Light Activity a Boost to Seniors’ Hearts

2015-02-18
By: TheHealthCast Team
On: February 18, 2015
In: Fitness & Exercise, Heart / Cardiovascular, Seniors

Low-level movement helps even those with limited mobility, study saysContinue Reading

Study Questions Benefits of Treadmill Desks

2015-02-18
By: TheHealthCast Team
On: February 18, 2015
In: Fitness & Exercise, Food and Health, Mental Health

They add about 1,000 steps to a user’s day; at least one exercise specialist sees some value to the devicesContinue Reading

Health Tip: Exercising as a Senior

2015-02-18
By: TheHealthCast Team
On: February 18, 2015
In: Fitness & Exercise, Seniors

Here are answers to help you get moving
Continue Reading

Achilles Tendon Can Handle Downhill Running: Study

2015-02-17
By: TheHealthCast Team
On: February 17, 2015
In: Arthritis, Bones & Joints, Fitness & Exercise

The key is to transition gradually, researcher saysContinue Reading

Some Jobs Are a Pain in the Back

2015-02-16
By: TheHealthCast Team
On: February 16, 2015
In: Back & Spine, Fitness & Exercise, Pain and Pain Management

A big culprit: manual labor that involves awkward positions, study saysContinue Reading

More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts

2015-02-16
By: TheHealthCast Team
On: February 16, 2015
In: Fitness & Exercise, Heart / Cardiovascular, Women's Health

A few sweat-inducing workouts per week are enough to cut risks in middle age, study findsContinue Reading

More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts

2015-02-16
By: TheHealthCast Team
On: February 16, 2015
In: Fitness & Exercise, Heart / Cardiovascular, Women's Health

A few sweat-inducing workouts per week are enough to cut risks in middle age, study findsContinue Reading

Health Tip: Getting Nutrition on the Go

2015-02-16
By: TheHealthCast Team
On: February 16, 2015
In: Fitness & Exercise, Nutrition / Vitamins

What to eat before and after exerciseContinue Reading

Sleepiness in Your Teen May Signal ‘Weed’ Use

2015-02-13
By: TheHealthCast Team
On: February 13, 2015
In: Fitness & Exercise, Health & Technology, Health News, Kids' Health, Sleep Disorders

Ten percent of those tested for narcolepsy also had marijuana in their system, researchers foundContinue Reading

Sleepiness in Your Teen May Signal ‘Weed’ Use

2015-02-13
By: TheHealthCast Team
On: February 13, 2015
In: Fitness & Exercise, Health & Technology, Health News, Kids' Health, Sleep Disorders

Ten percent of those tested for narcolepsy also had marijuana in their system, researchers foundContinue Reading

Health Tip: Vary Your Exercise Regimen

2015-02-13
By: TheHealthCast Team
On: February 13, 2015
In: Fitness & Exercise

It will help you stay on trackContinue Reading

Dehydration Linked to Greater Stroke Damage

2015-02-12
By: TheHealthCast Team
On: February 12, 2015
In: Fitness & Exercise, Heart / Cardiovascular, Neurological, Seniors

Thicker blood may be the reason why, study suggestsContinue Reading

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