Low-Fat vs. Low-Carb Diets
Low-carb or low-fat When it comes to weight loss and cutting your risk of heart disease, which diet is better?Continue Reading
Low-carb or low-fat When it comes to weight loss and cutting your risk of heart disease, which diet is better?Continue Reading
Still, experts agree there’s no one-size-fits-all dietContinue Reading
Too much weight can strain jointsContinue Reading
Of 18 states surveyed, Mississippi had highest rate with 32 percent of adults downing a daily sodaContinue Reading
Too little sodium can harm heart, study suggestsContinue Reading
If parent and preschooler are both overweight, tackling it together works best, researchers sayContinue Reading
Losing weight as a family can help both parents and children, study finds.
Researchers find later risk for obesity, alcohol abuse and eating disordersContinue Reading
They’re more likely to change their children’s diet than encourage exercise, study findsContinue Reading
They won’t take steps to reach a healthy weight if they don’t see the problem, experts noteContinue Reading
Doctors say extra fat, and the extra estrogen it produces, make menopause tougher for heavy womenContinue Reading
Fad diets aren’t safe or effective
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Young adults who adopt healthier lifestyle can cut their heart disease risk, researchers sayContinue Reading
If you don’t reduce your calorie intake, you won’t slim down, researcher warnsContinue Reading
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