FRIDAY, April 10, 2020 (HealthDay News) — Whether she gets it from fruits, beans, grains or vegetables, dietary fiber appears to at least slightly lower a woman’s risk for breast cancer, a comprehensive new review finds. The review covered data from 20 different trials involving millions of women. It foundContinue Reading
FRIDAY, March 13, 2020 (HealthDay News) — If you are feeling the aches and pains of what you think is the flu, a trendy diet may be the culprit instead, a new study confirms. Researchers took a dive into what’s become known as “keto flu” — the fatigue, headache, nauseaContinue Reading
WEDNESDAY, Feb. 26, 2020 (HealthDay News) — Sugar-sweetened drinks can play havoc with your cholesterol and triglyceride levels, which increases your risk for heart disease and stroke, a new study finds. Specifically, drinking more than 12 ounces (1 standard can) of sugary sodas or fruit drinks a day may notContinue Reading
WEDNESDAY, Feb. 26, 2020 (HealthDay News) — Starting the day with a big breakfast and keeping dinner light may help you burn more calories and keep you trimmer, new research suggests. Eating this way may also keep your blood sugar levels from going too high, the small study found. “ExtensiveContinue Reading
THURSDAY, Feb. 13, 2020 (HealthDay News) — A clinical trial of the weight-loss drug Belviq (lorcaserin) shows an association with an increased risk of cancer, and the U.S. Food and Drug Administration is requesting that its maker withdraw the drug from the U.S. market. Eisai Inc. has already “submitted aContinue Reading
WEDNESDAY, Jan. 29, 2020 (HealthDay News) — Whether you’re stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill up when you’re hungry. But those meals may not deliver much nutritional value, a new study suggests. TheContinue Reading
THURSDAY, Jan. 16, 2020 (HealthDay News) — If you want to slow down the aging process, it might not hurt to replace whole milk with skim, new research suggests. The study of over 5,800 U.S. adults found that those who regularly indulged in higher-fat milk had shorter telomeres in theirContinue Reading
SATURDAY, Dec. 21, 2019 (HealthDay News) — You can enjoy guilt-free holiday desserts by making some simple ingredient changes, a nutrition expert says. “I succeeded in making a healthier cheesecake that was a rich and creamy dessert that pleased even the most discerning taste buds,” said registered dietitian Libby Mills,Continue Reading
FRIDAY, Nov. 15, 2019 (HealthDay News) — Bad eating habits begin at a young age in American children, a new study finds. Researchers analyzed data from more than 1,200 babies (aged 6 to 11 months) and toddlers (12 to 23 months) between 2011 and 2016. They found that 61% ofContinue Reading
MONDAY, Nov. 11, 2019 (HealthDay News) — Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. What’s more, following the same never-ending diet could be the reason you aren’t getting the results you’re looking for. A study in theContinue Reading
MONDAY, Oct. 28, 2019 (HealthDay News) — There are many unanswered questions about the long-term safety and impacts of artificial sweeteners in children, a new American Academy of Pediatrics (AAP) policy statement says. The AAP statement also recommends that the amount of artificial sweeteners should be listed on product labelsContinue Reading
WEDNESDAY, Oct. 16, 2019 (HealthDay News) — Drinks marketed to children often contain loads of unhealthy sugars and sweeteners, and they come in packages that deliver too-large servings, a new report finds. None of 34 sweetened drinks aimed at the youth market meet nutrition recommendations of the American Academy ofContinue Reading
TUESDAY, Oct. 15, 2019 (HealthDay News) — You’ve worked hard to curb mindless eating by not watching TV with a bag of chips in your lap, and you log everything you do eat in your smartphone app. But you could still be taking in more calories than you realize. TheContinue Reading
WEDNESDAY, Oct. 9, 2019 (HealthDay News) — The health of people with type 2 diabetes often improves dramatically with a 5% to 10% weight loss — but to sustain the benefits, you need to keep the weight off, new research claims. After losing weight with a yearlong intervention, blood sugarContinue Reading