WEDNESDAY, May 26, 2021 (HealthDay News) – – Teenage girls who use over-the-counter diet pills and laxatives to lose weight run a very high risk of developing eating disorders, researchers say. In a new U.S. study, girls who used diet pills had a 258% greater risk of being diagnosed withContinue Reading
TUESDAY, May 25, 2021 (HealthDay News) — It’s consistently rated high among diets for all-around health, and a new report finds the DASH diet is all-around good for your heart, too. The Dietary Approaches to Stop Hypertension (DASH) regimen is designed to lower high blood pressure, but this new researchContinue Reading
MONDAY, May 24, 2021 (HealthDay News) — So-called yo-yo dieting may increase a woman’s risk of insomnia, sleep apnea and other sleep problems, a new study suggests. Yo-yo dieting — formally called weight cycling — is defined as losing and regaining 10 pounds or more when not pregnant. The studyContinue Reading
WEDNESDAY, May 19, 2021 (HealthDay News) — Women who develop diabetes in pregnancy don’t tend to make healthy diet or exercise changes to help fight it, a new study finds. That could have dire consequences: Gestational (pregnancy-related) diabetes raises the risks of high blood pressure in mothers, larger babies, cesareanContinue Reading
MONDAY, May 10, 2021 (HealthDay News) — There’s more evidence that a switch away from meat in your diet could cut levels of unhealthy “biomarkers” that encourage disease, researchers say. A new study reported Saturday at the virtual European Congress on Obesity (ECO) found that people on vegetarian diets haveContinue Reading
FRIDAY, May 7, 2021 (HealthDay News) — Rates of colon cancer among young Americans are on the rise, and a new study suggests that drinking too many sugary beverages may be to blame — at least for women. Women who drank two or more sugar-sweetened beverages such as soda, fruityContinue Reading
THURSDAY, April 22, 2021 (HealthDay News) — It’s no secret that too much sugar and saturated fat aren’t good for you, but what food combos put you at greater risk for heart disease and death in middle age? The answer, from a new University of Oxford study, is likely toContinue Reading
TUESDAY, April 6, 2021 (HealthDay News) — Angie Gaytan never cared much for beets, but beets sure do love her — doctors say that veggie shakes, fruits, beet juice and other healthy foods likely helped the 16-year-old defeat her life-threatening leukemia. Such a healthy diet helped more than Angie: AContinue Reading
SATURDAY, April 3, 2021 (HealthDay News) — When it comes to guarding against colon cancer, what you eat is everything. You can reduce your risk of colon cancer by eating five food types, an expert says. These include: vegetables; whole grains; legumes; nuts and seeds; and fiber-rich fruit. “Vegetables containContinue Reading
FRIDAY, April 2, 2021 (American Heart Association News) — A trip down a grocery store’s baking goods aisle can leave you in a daze these days if you’re thinking about replacing white or all-purpose flour with one of the many alternatives on shelves. In recent years, the pantry staple usedContinue Reading
THURSDAY, March 25, 2021 (HealthDay News) — Whether it’s takeout or dining in, lives filled with lots of restaurant fare could turn out to be shorter, new research shows. The study found that dining out frequently — two or more meals prepared away from home each day — is tiedContinue Reading
TUESDAY, March 23, 2021 (HealthDay News) — More than half of the food Americans eat is “ultra-processed” — and it’s making them sick. Higher consumption of these highly processed foods is associated with an increased risk of cardiovascular disease and death, according to a new study, and yet they accountContinue Reading
TUESDAY, March 16, 2021 (HealthDay News) — The same lifestyle habits that protect the heart can also curb the risk of a range of cancers, a large new study confirms. The study of more than 20,000 U.S. adults found both bad news and good news. People with risk factors forContinue Reading
FRIDAY, March 12, 2021 (HealthDay News) — A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of foods like vegetables, whole grains and beans, and fewer less-healthy foods like refined grains or added sugars. “Many studiesContinue Reading