Don't Miss
- His and Her Knee Injuries Occur the Same Way
- Add Muscle Weakness as Another Cost of Type 1 Diabetes
- Health Tip: When to Wash Your Hands
- Health Tip: Prevent Poisoning at Home
- Even Toddlers Endangered by Opioids, Other Addictive Drugs
- Safeguard the Arms of Young Pitchers
- It’s Crunch Time
- Foul Play: More Baseball Fans Getting Hit By the Ball
- Poll: Americans Fear Crippling Medical Bills More Than Illness
- Health Tip: Repairing Your Hernia
Health Tip: If You Use a Food Vending Machine
By HealthCast on June 10, 2013
(HealthDay News) — When a craving hits and you absolutely need a snack, you may turn to a vending machine to quiet your growling belly.
The Academy of Nutrition and Dietetics suggests these healthier vending machine options:
- Pretzels, trail mix, almonds or peanuts.
- Low-fat or fat-free popcorn.
- Cheese- or peanut butter-filled whole wheat crackers.
- Cereal bars or granola made with whole grains.
- Dried cranberries, apricots or raisins.
- Animal crackers or graham crackers.
- 100 percent vegetable juice or 100 percent fruit juice.
