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Health Tip: Protect Yourself From Flu
By HealthCast on October 4, 2012
There are no guarantees that you’ll never get the flu, but with these precautions suggested by the U.S. Centers for Disease Control and Prevention, your risk may be reduced:
- Get a flu vaccine, especially if you have a chronic health condition and are at higher risk for the flu.
- If you cough or sneeze, cover your mouth and nose with a tissue, then throw it away.
- Frequently wash your hands with soap and water, or an alcohol-based hand sanitizer.
- Avoid touching your eyes, nose or mouth.
- Avoid contact with people who are sick.
- If you have the flu, try to stay away from healthy people. The CDC suggests staying home for at least 24 hours after your fever breaks.
Source: HealthDay
