Health Tip: Stay Safe During a Lightning Storm

(HealthDay News) — Thunder and lightning storms are a fixture of summer’s heat and humidity.

The U.S. Centers for Disease Control and Prevention suggests how to stay safe when lightning is near:

As soon as you hear thunder, go inside, preferably in a safe building.
After you see lightning, start counting to 30. If you hear thunder before you reach 30, go indoors.
If you cannot find shelter, remain as low to the ground in a crouching position with as little of your body touching the ground as possible.
Do not go near water during a thunderstorm, because lightning can travel through plumbing.
Do not use electronic equipment, because lightning can travel through electrical systems.
Corded phones should not be used during a thunderstorm, but cordless or cellular phones are safe.
Avoid direct contact with concrete floors and walls, because lightning can travel through metal wires or girders embedded in concrete.