Vitamins & Drugs

The Long-Term Effects of Daily Turmeric Supplements on Liver Health

On: February 16, 2026

While turmeric itself isn’t harmful to your liver, excessive consumption—particularly through concentrated supplements—can create health concerns. This golden spice has been a staple in kitchens and healing practices for generations, and today you’ll find it promoted in supplement form for various purposes, from supporting joint function to promoting liver wellness.Continue Reading

When to Take B12 for Better Absorption and Energy

By: TheHealthCast Team

On: January 1, 2026

In: A-Z Health, General Health, Vitamins / Drugs, Vitamins & Drugs

While the exact timing may not matter for everyone, numerous experts recommend morning supplementation of vitamin B12, primarily because of how it affects your energy levels. Learning the optimal timing and method for taking this vitamin can enhance how well your body absorbs it and help you get the mostContinue Reading

The Long-Term Effects of Daily Turmeric Supplements on Liver Health

When to Take B12 for Better Absorption and Energy

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