(HealthDay News) — Taking a mental health day allows you to care for your mental health, something that’s often overlooked, the Gooden Center says. Here are the center’s signs that you may need a mental health day: You are struggling with mental issues that are affecting your ability to work.Continue Reading

(HealthDay News) — Everyone feels lack of motivation at some point, and it doesn’t necessarily represent a mental health issue, says the Mental Health Foundation. From meeting up with friends to participating in a hobby, sometimes it can be difficult to find the motivation to get involved. To help overcomeContinue Reading

FRIDAY, Aug. 16, 2019 (HealthDay News) — Transgender college students are two to four times more likely than their classmates to have mental health problems, researchers say. They analyzed data from more than 1,200 gender-minority students on 71 U.S. campuses who took part in an annual nationwide survey. Gender-minority meansContinue Reading

WEDNESDAY, June 12, 2019 (HealthDay News) — About 22% of people who live in conflict areas suffer from mental health problems, a new study review finds. Common problems include depression, anxiety, post-traumatic stress disorder, bipolar disorder or schizophrenia, according to the World Health Organization. About 9% have a moderate toContinue Reading

(HealthDay News) — Having a positive outlook can boost your physical well-being, the U.S. National Institutes of Health says. Research has shown a link between an upbeat mental state and lower blood pressure, reduced risk for heart disease, healthier weight, better blood sugar levels and longer life, the agency says.Continue Reading