FRIDAY, March 20, 2020 (HealthDay News) — U.S. immigration policies may put Hispanic teens’ mental and physical health at risk, researchers say. Of 547 U.S.-born Hispanic kids surveyed in Atlanta, one-quarter had a parent, aunt, uncle or other family member who was detained or deported in 2017 or 2018. ParticipantsContinue Reading

(HealthDay News) — Writing about stressful or traumatic experiences can be good for your health, says the American Psychological Association. Studies have shown that writing your deepest thoughts and feelings about difficult situations can improve mood, reduce your likelihood of illness and increase productivity. The APA recommends that people keepContinue Reading

(HealthDay News) — Taking a mental health day allows you to care for your mental health, something that’s often overlooked, the Gooden Center says. Here are the center’s signs that you may need a mental health day: You are struggling with mental issues that are affecting your ability to work.Continue Reading