Brain's Learning Ability Seems to Recharge During Light Slumber
2011-03-08
Those who sleep less than 6 hours a night ‘shortchanging’ themselves, study saysContinue Reading
Using Electronics Before Bed May Hamper Sleep
2011-03-07
TVs, cell phones, computers appear to be affecting quality slumber time, survey saysContinue Reading
Particular Brain Rhythm in Sleep Makes You More Vulnerable to Disturbances
2011-03-03
Study finds people more likely to wake up when alpha rhythm is strongestContinue Reading
Research Uncovers Clue to SIDS
2011-03-03
Babies who slept on their stomachs had lower levels of oxygen in their brainsContinue Reading
1 in 3 Americans Gets Less Than 7 Hours of Sleep: CDC
2011-03-03
Insufficient rest affects health, concentration, experts sayContinue Reading
Napping May Help Keep Blood Pressure in Check
2011-03-02
Despite stress, levels are lower for those who sleep a bit during the day, study findsContinue Reading
Alcohol Disrupts Women's Sleep More Than Men's: Study
2011-02-15
Differences in metabolism may explain findings, researchers sayContinue Reading
Too Little Sleep, Too Often, May Harm Your Heart
2011-02-09
Expert describes chronic deprivation as a ‘ticking time bomb’Continue Reading
Drowsiness May Decline After Apnea Surgery
2011-01-31
Small study finds daytime as well as nighttime improvementContinue Reading
On-the-Job Hearing Loss Keeping Workers Awake
2011-01-27
Loud workplace noise may lead to tinnitus, other problems that can affect sleep, study findsContinue Reading
Loving Your Bedroom May Be Key to Good Sleep
2011-01-27
An extra hour each night makes the difference, survey suggestsContinue Reading
Brief Behavioral Counseling May Help Seniors Sleep
2011-01-24
Insomnia improved for most after four sessions, study findsContinue Reading
Insufficient, Irregular Sleep Tied to Kids' Obesity
2011-01-24
Making up for lost shuteye on weekends seems to help, study findsContinue Reading
Sleep Study May Be Advisable Before Removing Tonsils, Adenoids
2011-01-20
The point is to identify children likely to have post-op respiratory complications, study saysContinue Reading