Less Stress, Better Sleep May Help You Lose Weight
2011-03-29
Going without the correct balance can interfere with your best efforts, study findsContinue Reading
Sleep Less, Eat More: Study
2011-03-23
Those who slept 4 hours consumed about 300 more calories a day than those who slept 9 hoursContinue Reading
Sleep Disorder May Spur Men to Head to Bathroom at Night
2011-03-18
Treating sleep apnea in men with enlarged prostate might reduce trips to relieve themselvesContinue Reading
Home Dialysis for Kidney Patients May Ease Restless Legs Syndrome
2011-03-18
Switching from center-based treatment reduced many patients’ discomfort, study findsContinue Reading
Don't Let Time Change Disrupt Your Sleep Patterns
2011-03-13
Go to bed an hour earlier before switching to daylight saving time this weekend, expert saysContinue Reading
Sleep Deprivation May Encourage Risky Decisions
2011-03-08
Late-night gamblers should beware, researchers suggestContinue Reading
Brain's Learning Ability Seems to Recharge During Light Slumber
2011-03-08
Those who sleep less than 6 hours a night ‘shortchanging’ themselves, study saysContinue Reading
Using Electronics Before Bed May Hamper Sleep
2011-03-07
TVs, cell phones, computers appear to be affecting quality slumber time, survey saysContinue Reading
Particular Brain Rhythm in Sleep Makes You More Vulnerable to Disturbances
2011-03-03
Study finds people more likely to wake up when alpha rhythm is strongestContinue Reading
Research Uncovers Clue to SIDS
2011-03-03
Babies who slept on their stomachs had lower levels of oxygen in their brainsContinue Reading
1 in 3 Americans Gets Less Than 7 Hours of Sleep: CDC
2011-03-03
Insufficient rest affects health, concentration, experts sayContinue Reading
Napping May Help Keep Blood Pressure in Check
2011-03-02
Despite stress, levels are lower for those who sleep a bit during the day, study findsContinue Reading
Alcohol Disrupts Women's Sleep More Than Men's: Study
2011-02-15
Differences in metabolism may explain findings, researchers sayContinue Reading
Too Little Sleep, Too Often, May Harm Your Heart
2011-02-09
Expert describes chronic deprivation as a ‘ticking time bomb’Continue Reading