Burning the Midnight Oil May Lead to Weight Gain
‘Night owls’ took in an average 248 more calories per day, study foundContinue Reading
‘Night owls’ took in an average 248 more calories per day, study foundContinue Reading
Researchers recommend losing weight, paying more attention to value of sleepContinue Reading
Researchers found too much, too little sleep linked to cognitive decline in middle ageContinue Reading
Bodies of babies lengthened within 48 hours of sleep bursts, study foundContinue Reading
Reposition baby during sleepContinue Reading
Insomnia, sadness, poor concentration reported by many study participantsContinue Reading
Modify your diet, behavior and sleeping styleContinue Reading
Study links problems in infancy to temper tantrums, aggressive actions and moreContinue Reading
Other research finds one-hour delay improves teenagers’ attentivenessContinue Reading
Survivors face memory, attention deficits due to fatigue years later, study suggestsContinue Reading
Poorer wellbeing linked to a 65% raised risk of death from any cause in study patientsContinue Reading
Going without the correct balance can interfere with your best efforts, study findsContinue Reading
Those who slept 4 hours consumed about 300 more calories a day than those who slept 9 hoursContinue Reading
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