Bathroom Visits May Add to Sleep Problems for Seniors
In older people with insomnia, nighttime awakenings last longer if they get up to urinate, study findsContinue Reading
In older people with insomnia, nighttime awakenings last longer if they get up to urinate, study findsContinue Reading
Australian study shows patients have more accessible, affordable optionsContinue Reading
More nighttime snacking seen in small study of young adultsContinue Reading
Tweaking sleeping, eating, drinking and online habits all can help, experts adviseContinue Reading
Those with disorder risk injury, fatigue and other health problems, researchers reportContinue Reading
Large Norwegian study looked at poor sleep quality, disease development over 11 yearsContinue Reading
Follow these suggestions to minimize symptomsContinue Reading
Between 6 and 8 hours nightly is idealContinue Reading
Small changes at home can help them get essential shuteyeContinue Reading
List includes common drugs such as Lunesta and Ambien, researchers sayContinue Reading
For inactive people, even a short walk can help, says expertContinue Reading
Pandemrix also found to raise narcolepsy risk in previous European studiesContinue Reading
Young men in small study ate more when sleep-deprivedContinue Reading
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