Irregular Bedtimes Lead to Behavior Problems in Kids: Study
2013-10-14
But, setting a consistent bedtime can get children back on track, researcher saysContinue Reading
Bedtime and Bad Behavior
2013-10-14
A regular bedtime may help put childhood behavioral problems to rest.Continue Reading
Extra Shuteye on Weekends May Not Replace Sleep Lost During Week
2013-10-11
Sleep-deprived study volunteers still had poor attention levels even after making up for lost slumberContinue Reading
Yoga Fails to Cool Hot Flashes, But May Aid Sleep
2013-10-10
Expert says longer study might have found more benefit for menopausal womenContinue Reading
Exercise and Menopause
2013-10-09
Yoga during menopause may not help with hot flashes, but it might help you sleep better.Continue Reading
Survey: Drowsy Driving More Likely for ‘Short Sleepers’
2013-10-07
Feeling rested may not guarantee safety of those who sleep less than six hours a nightContinue Reading
Poor Sleep Habits Linked With Chronic Diseases, Study Says
2013-10-04
Too much shuteye may be even more damaging than too littleContinue Reading
Kids With Autism Often Have Trouble Sleeping, Study Shows
2013-10-01
From age 2.5 until their teens, children with the disorder tend to wake up frequently during the nightContinue Reading
Health Tip: Waking Up at Night
2013-09-30
Suggestions to prevent early wakeups in childrenContinue Reading
Teaching Sleep Tips to Parents Seems to Help Kids With Autism
2013-09-27
Boosting exercise, limiting caffeine and reducing video games at bedtime are importantContinue Reading
Bed-Sharing With Babies Tied to More Breast-Feeding
2013-09-24
But suffocation risk outweighs benefit of moms sleeping with infants, experts say
Continue Reading
Power Naps for Preschoolers
2013-09-24
Classroom naps may improve learning in preschoolers by boosting memory.Continue Reading