Kids Who Add Sleep Can Subtract Pounds, Study Suggests
2013-11-04
But other lifestyle factors also influence weight control, experts say
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As Clocks Turn Back on Sunday, Think About Better Sleep
2013-11-01
Time change offers chance to try to improve on slumber, experts sayContinue Reading
Health Tip: When Baby Confuses Days With Nights
2013-10-31
Here’s how to help reverse the schedule
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Could a Good Night’s Sleep Guard Against Alzheimer’s?
2013-10-21
Study found that older people who got less sleep had less of the disease’s hallmark plaques in their brainsContinue Reading
Too Much Texting May Leave College Kids Sleepy
2013-10-18
Study found more texting lined up with less high-quality slumberContinue Reading
Sleep May Be Brain’s ‘Cleaning’ Time, Mouse Study Suggests
2013-10-17
Is waste-removal system at work during slumber?Continue Reading
Irregular Bedtimes Lead to Behavior Problems in Kids: Study
2013-10-14
But, setting a consistent bedtime can get children back on track, researcher saysContinue Reading
Bedtime and Bad Behavior
2013-10-14
A regular bedtime may help put childhood behavioral problems to rest.Continue Reading
Extra Shuteye on Weekends May Not Replace Sleep Lost During Week
2013-10-11
Sleep-deprived study volunteers still had poor attention levels even after making up for lost slumberContinue Reading
Yoga Fails to Cool Hot Flashes, But May Aid Sleep
2013-10-10
Expert says longer study might have found more benefit for menopausal womenContinue Reading
Exercise and Menopause
2013-10-09
Yoga during menopause may not help with hot flashes, but it might help you sleep better.Continue Reading
Survey: Drowsy Driving More Likely for ‘Short Sleepers’
2013-10-07
Feeling rested may not guarantee safety of those who sleep less than six hours a nightContinue Reading
