Health Tip: Teens Need Enough Sleep
Or they may have problems learning and concentratingContinue Reading
Or they may have problems learning and concentratingContinue Reading
The right mattress and pillows can help you sleep
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It may have its roots in immune system problems, study suggestsContinue Reading
Study from China followed normal-weight teens, and found a slight increase in pressureContinue Reading
Lower handicap after treatment attributed to sharper focusContinue Reading
Sleep apnea device allows normal breathing, reduces stress on body, study suggestsContinue Reading
Games played after 8 p.m. may favor biological clocks of Pacific time playersContinue Reading
New research on teens says parenting, social ties play bigger role than biologyContinue Reading
Fading daylight also can cause drowsinessContinue Reading
Implications of inadequate shuteye still aren’t clearContinue Reading
Study suggests using high-density mattresses means residents don’t need to be turned as oftenContinue Reading
Study found consistent bedtime and wake-up time was linked to lower body fat in young women
A sleep diary can help identify problems
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