Kids With Bedroom Smartphones Sleep Less: Study
2015-01-05
Experts recommend limiting use of small screen devicesContinue Reading
Health Tip: If Snoring Keeps You up at Night
2014-12-30
Losing excess weight may help
Continue Reading
Tablets and E-readers May Disrupt Your Sleep
2014-12-22
Light from these devices wakes your brain, study findsContinue Reading
Health Tip: When Children Wake at Night
2014-12-17
Separation anxiety is a frequent cause
Continue Reading
Work Steals Valuable Sleep Time, Study Finds
2014-12-16
Flexible start times, less late-night TV would help solve America’s problem, experts sayContinue Reading
Alcohol Before Bedtime Won’t Help Your Sleep, Study Finds
2014-12-15
Researchers advise against using booze to help get shut-eyeContinue Reading
Almost All U.S. Teens Are Sleep Deprived, Study Finds
2014-12-11
Too-early school start times are one big factor, experts sayContinue Reading
Gout Attacks More Common at Night: Study
2014-12-11
Dehydration, lower body temp, or hormonal shifts may be to blame, expert saysContinue Reading
For Young Kids, Too Little Sleep Linked to Later Obesity
2014-12-11
Sleep issues, such as sleep apnea, also associated with excess weight, study findsContinue Reading
Sleep Apnea May Raise Risk for Dementia
2014-12-10
Study suggests low oxygen levels, less time in deep shut-eye may contribute to brain changesContinue Reading
Sleep Apnea May Raise Risk for Dementia
2014-12-10
Study suggests low oxygen levels, less time in deep shut-eye may contribute to brain changesContinue Reading
Full Bladder May Get a Third of Women Over 40 Up at Night
2014-12-09
Known as nocturia, condition can be benign or linked to more serious health issue, researchers noteContinue Reading
Sleep Apnea May Lower Your Aerobic Fitness
2014-12-03
People with the sleep disorder take in less oxygen during exercise, small study findsContinue Reading