Naps May Improve Your Health
2015-02-10
Study finds an afternoon snooze might undo hormonal damage from lost sleep at nightContinue Reading
Electronic Devices May Disrupt Teen Sleep, Study Reports
2015-02-03
Kids using computers and phones take longer to drift off at nightContinue Reading
Early Birds May Catch the Worm, but Night Owls May Snatch the Win
2015-01-29
Athletes who are late risers perform better in the evening, study suggestsContinue Reading
Early Birds May Catch the Worm, but Night Owls May Snatch the Win
2015-01-29
Athletes who are late risers perform better in the evening, study suggestsContinue Reading
Good Sleep Habits, Enforced Rules Help Kids Sleep: Study
2015-01-29
Regular bedtime, plus limits on caffeine and electronics in the bedroom, all keyContinue Reading
Good Sleep Habits, Enforced Rules Help Kids Sleep: Study
2015-01-29
Regular bedtime, plus limits on caffeine and electronics in the bedroom, all keyContinue Reading
Good Sleep in Middle Age May Pay Benefits Later
2015-01-27
Better functioning reported decades afterward in studyContinue Reading
Good Sleep in Middle Age May Pay Benefits Later
2015-01-27
Better functioning reported decades afterward in studyContinue Reading
Insomnia Linked to High Blood Pressure in Study
2015-01-26
But finding doesn’t prove cause-and-effect relationshipContinue Reading
Insomnia Linked to High Blood Pressure in Study
2015-01-26
But finding doesn’t prove cause-and-effect relationshipContinue Reading
Reducing Work-Family Conflict May Improve Sleep
2015-01-26
When managers and employees got more support in workplace, everyone got more rest, study saysContinue Reading
Morphine After Tonsillectomy Tied to Breathing Problems in Study
2015-01-26
Motrin, Advil a safe option for children, researchers sayContinue Reading
Sleep Position Linked to Death Risk for Those With Epilepsy
2015-01-21
Researchers see similarities with sudden infant death syndromeContinue Reading