Naps May Improve Your Health
Study finds an afternoon snooze might undo hormonal damage from lost sleep at nightContinue Reading
Study finds an afternoon snooze might undo hormonal damage from lost sleep at nightContinue Reading
Kids using computers and phones take longer to drift off at nightContinue Reading
Athletes who are late risers perform better in the evening, study suggestsContinue Reading
Athletes who are late risers perform better in the evening, study suggestsContinue Reading
Regular bedtime, plus limits on caffeine and electronics in the bedroom, all keyContinue Reading
Regular bedtime, plus limits on caffeine and electronics in the bedroom, all keyContinue Reading
Better functioning reported decades afterward in studyContinue Reading
Better functioning reported decades afterward in studyContinue Reading
But finding doesn’t prove cause-and-effect relationshipContinue Reading
But finding doesn’t prove cause-and-effect relationshipContinue Reading
When managers and employees got more support in workplace, everyone got more rest, study saysContinue Reading
Motrin, Advil a safe option for children, researchers sayContinue Reading
Researchers see similarities with sudden infant death syndromeContinue Reading
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