Just a Half Hour of Lost Sleep Linked Weight Gain
2015-03-05
And that sleep shortage may have implications for diabetes, study saysContinue Reading
Erratic Sleep May Make Teens Hungrier
2015-03-05
Researcher says findings provide insight into obesity in young peopleContinue Reading
Just a Half Hour of Lost Sleep Linked Weight Gain
2015-03-05
And that sleep shortage may have implications for diabetes, study saysContinue Reading
Erratic Sleep May Make Teens Hungrier
2015-03-05
Researcher says findings provide insight into obesity in young peopleContinue Reading
Long Sleep Time, Higher Stroke Risk?
2015-02-25
More than 8 hours a night linked to greater odds in study, but cause-and-effect not provedContinue Reading
Long Sleep Time, Higher Stroke Risk?
2015-02-25
More than 8 hours a night linked to greater odds in study, but cause-and-effect not provedContinue Reading
Could a Bad Night’s Sleep Make You Eat More Fatty Food?
2015-02-25
Study suggests it might, raising the risk for potential weight gainContinue Reading
Small Study Links Lack of Sleep to Type 2 Diabetes Risk
2015-02-19
Experts say shortchanging nightly snooze affects hormone that controls blood sugar levelsContinue Reading
Preschoolers May Not Need Naps, Review Reports
2015-02-17
Enforcing naps after children naturally outgrow them leads to less sleep overall
Continue Reading
Sleep Group Updates Shuteye Guidelines
2015-02-17
Biggest changes for babies and seniorsContinue Reading
Parents Split on Later School Start Time for Teens
2015-02-16
Many were concerned about logistics, impact on after-school activities, survey findsContinue Reading
Parents Split on Later School Start Time for Teens
2015-02-16
Many were concerned about logistics, impact on after-school activities, survey findsContinue Reading
‘Mindfulness’ May Help Ease Sleep Problems for Seniors
2015-02-16
Small study found meditation improved sleep scores more than lessons on sleep habitsContinue Reading