Health Tip: Sleep Better During Pregnancy
2015-05-07
Cut out caffeine, and observe a regular sleep scheduleContinue Reading
Sleep Apnea Treatment May Help Lower Diabetes Risk for Some
2015-05-05
Wearing CPAP device eight hours a night improved blood sugar levels in studyContinue Reading
Health Tip: Choose the Right Pillow for Better Slumber
2015-05-05
Your sleep position mattersContinue Reading
Sleepwalking Parents Likely to Have Sleepwalking Kids
2015-05-04
Nighttime wandering passed down to as many as 60 percent of children, study findsContinue Reading
Vital Sleep® – the Anti-Snoring Mouthpiece That Actually Stops Snoring
2015-04-29
Let’s talk about one of America’s not-so-silent killers: snoring. Conservative statistics show that at least 30% of adults suffer from snoring, with some studies claiming that number to be as high as 50%. That means, at best, 3 out of 10 Americans are at an increased risk of experiencing maritalContinue Reading
Could Blowing Your Horn Cut Your Odds for Sleep Apnea?
2015-04-24
Playing a wind instrument may help strengthen airways, researchers suggestContinue Reading
Health Tip: Dealing With Bedtime Anxiety
2015-04-22
Reassure children that they’ll be safe
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Health Tip: Manage Allergies in the Bedroom
2015-04-21
A clean room should mean better sleep
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Treating Sleep Apnea May Help Those With Heart Rhythm Disorder
2015-04-20
Researchers recommend sleep disorder screening for patients with atrial fibrillationContinue Reading
Heavy Snoring, Apnea Tied to Earlier Brain Troubles
2015-04-15
Treating sleep issues may delay mental decline in older adults, researchers say
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Heavy Snoring, Apnea Tied to Earlier Brain Troubles
2015-04-15
Treating sleep issues may delay mental decline in older adults, researchers say
Continue Reading
Depression, Insomnia, Fatigue Are the Stuff of Nightmares
2015-04-14
Study found all three factors appear to be linked to a raised risk of bad dreamsContinue Reading
Night Owls Run Higher Risk of Health Problems, Study Finds
2015-04-01
Even with the same amount of sleep as early risers, they were more prone to diabetes, muscle lossContinue Reading
‘Exploding Head Syndrome’ Surprisingly Common Among Young People
2015-04-01
Complaint — awakening due to loud, nonexistent noises — was previously associated with old ageContinue Reading