Shift Work Linked to Health Problems
2015-05-18
Excess weight, sleep issues more common among those with changing schedules, study findsContinue Reading
Too Much, Too Little Sleep May Up Stroke Risk for Those With High Blood Pressure
2015-05-15
Researchers find odds about 80 percent higher among people with insufficient shuteyeContinue Reading
Health Tip: Care for Your Mattress
2015-05-14
Keep it cleaner for a better night’s sleep
Continue Reading
Insomniacs May Be More Sensitive to Pain
2015-05-12
Tolerance dips based on frequency, severity of sleep disorder, researchers sayContinue Reading
Study Links Sleep Troubles to Children’s Mental Health
2015-05-11
Some of the problems included anxiety, depression and ADHD, researchers sayContinue Reading
Study Links Sleep Troubles to Children’s Mental Health
2015-05-11
Some of the problems included anxiety, depression and ADHD, researchers sayContinue Reading
Health Tip: Sleep Better During Pregnancy
2015-05-07
Cut out caffeine, and observe a regular sleep scheduleContinue Reading
Sleep Apnea Treatment May Help Lower Diabetes Risk for Some
2015-05-05
Wearing CPAP device eight hours a night improved blood sugar levels in studyContinue Reading
Health Tip: Choose the Right Pillow for Better Slumber
2015-05-05
Your sleep position mattersContinue Reading
Sleepwalking Parents Likely to Have Sleepwalking Kids
2015-05-04
Nighttime wandering passed down to as many as 60 percent of children, study findsContinue Reading
Vital Sleep® – the Anti-Snoring Mouthpiece That Actually Stops Snoring
2015-04-29
Let’s talk about one of America’s not-so-silent killers: snoring. Conservative statistics show that at least 30% of adults suffer from snoring, with some studies claiming that number to be as high as 50%. That means, at best, 3 out of 10 Americans are at an increased risk of experiencing maritalContinue Reading
Could Blowing Your Horn Cut Your Odds for Sleep Apnea?
2015-04-24
Playing a wind instrument may help strengthen airways, researchers suggestContinue Reading
Health Tip: Dealing With Bedtime Anxiety
2015-04-22
Reassure children that they’ll be safe
Continue Reading
Health Tip: Manage Allergies in the Bedroom
2015-04-21
A clean room should mean better sleep
Continue Reading