Health Tip: Care for Your Mattress
Keep it cleaner for a better night’s sleep
Continue Reading
Keep it cleaner for a better night’s sleep
Continue Reading
Tolerance dips based on frequency, severity of sleep disorder, researchers sayContinue Reading
Some of the problems included anxiety, depression and ADHD, researchers sayContinue Reading
Some of the problems included anxiety, depression and ADHD, researchers sayContinue Reading
Cut out caffeine, and observe a regular sleep scheduleContinue Reading
Wearing CPAP device eight hours a night improved blood sugar levels in studyContinue Reading
Your sleep position mattersContinue Reading
Nighttime wandering passed down to as many as 60 percent of children, study findsContinue Reading
Let’s talk about one of America’s not-so-silent killers: snoring. Conservative statistics show that at least 30% of adults suffer from snoring, with some studies claiming that number to be as high as 50%. That means, at best, 3 out of 10 Americans are at an increased risk of experiencing maritalContinue Reading
Playing a wind instrument may help strengthen airways, researchers suggestContinue Reading
Reassure children that they’ll be safe
Continue Reading
A clean room should mean better sleep
Continue Reading
Researchers recommend sleep disorder screening for patients with atrial fibrillationContinue Reading
Treating sleep issues may delay mental decline in older adults, researchers say
Continue Reading
© 2021 TheHealthCast.com - All Rights Reserved.