Most U.S. Schools Start Too Early for Kids to Get Enough Sleep: Study
Less than 18 percent of high schools, middle schools start at 8:30 a.m. or laterContinue Reading
Less than 18 percent of high schools, middle schools start at 8:30 a.m. or laterContinue Reading
Less than 18 percent of high schools, middle schools start at 8:30 a.m. or laterContinue Reading
Don’t watch TV in the bedroomContinue Reading
Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers sayContinue Reading
Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers sayContinue Reading
Study found cognitive behavioral therapy led to twice as many people getting a good night’s sleepContinue Reading
Hour of rest during the day seemed to ease impulsiveness and frustration, researchers reportContinue Reading
Poor sleep, insomnia and sleep apnea are more common among minority groups, study showsContinue Reading
Review of 79 studies suggests states may have put cart before the horse, experts sayContinue Reading
Hormonal fluctuations during menstrual cycle are to blame, study saysContinue Reading
But housework and child care linked to poorer slumberContinue Reading
But housework and child care linked to poorer slumberContinue Reading
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