Humans Are Masters of High-Quality Sleep
2015-12-16
Study found people require half as many hours of slumber as other mammals doContinue Reading
Many Pet Owners Happy to Have Fido, Fluffy Share the Bed
2015-12-15
In study, more people said pet’s presence helped their sleep than hindered itContinue Reading
Sleep Apnea Devices Lower Blood Pressure
2015-12-01
Researchers find both common treatments, CPAP and MADs, produce modest decreasesContinue Reading
Constant Traffic Noise May Boost Depression Risk
2015-11-25
Vulnerability is higher among those with a low education and income, researchers reportContinue Reading
Melatonin Might Help Sleepless Kids With Eczema, Study Finds
2015-11-24
But treating skin condition is still best approach, expert saysContinue Reading
ADHD Medications Linked to Sleep Problems in Kids
2015-11-23
Review of studies finds drugs like Ritalin, Adderall may create sleep woes for someContinue Reading
Sleep Cycle Changes May Affect Your Health
2015-11-18
Routine schedule, whether workday or not, might cut odds of diabetes, heart disease, study suggestsContinue Reading
How to Keep Your Baby’s Slumber Safe
2015-11-14
Babies should be placed on their back and in their own bed to sleep, pediatrician advisesContinue Reading
Sleepwalkers Feel No Pain When Injured: Study
2015-11-06
But they’re more likely to get headaches and migraines when awake, researchers addedContinue Reading
Health Tip: These Triggers May be a Nightmare
2015-11-06
Potential reasons for bad dreamsContinue Reading
Poor Sleep Might Harm Kidneys, Study Suggests
2015-11-05
Five hours or less a night linked to reduced organ function in womenContinue Reading
Sleep Patterns May Affect a Woman’s Diabetes Risk
2015-11-04
Study says adding 2 or more hours of shuteye each night might be a warning signContinue Reading
Interrupted Sleep Not Good for Your Mood, Study Suggests
2015-10-30
Those who slept fewer hours, but without disruptions, felt more positive the next dayContinue Reading