Humans Are Masters of High-Quality Sleep
Study found people require half as many hours of slumber as other mammals doContinue Reading
Study found people require half as many hours of slumber as other mammals doContinue Reading
In study, more people said pet’s presence helped their sleep than hindered itContinue Reading
Researchers find both common treatments, CPAP and MADs, produce modest decreasesContinue Reading
Vulnerability is higher among those with a low education and income, researchers reportContinue Reading
But treating skin condition is still best approach, expert saysContinue Reading
Review of studies finds drugs like Ritalin, Adderall may create sleep woes for someContinue Reading
Routine schedule, whether workday or not, might cut odds of diabetes, heart disease, study suggestsContinue Reading
Babies should be placed on their back and in their own bed to sleep, pediatrician advisesContinue Reading
But they’re more likely to get headaches and migraines when awake, researchers addedContinue Reading
Potential reasons for bad dreamsContinue Reading
Five hours or less a night linked to reduced organ function in womenContinue Reading
Study says adding 2 or more hours of shuteye each night might be a warning signContinue Reading
Those who slept fewer hours, but without disruptions, felt more positive the next dayContinue Reading
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