TUESDAY, May 30, 2023 (HealthDay News) — Teens need their sleep, and a new study sheds light on one way to help them get it: Keep cellphones and screens out of the bedroom. “Getting enough sleep is crucial for teenagers because it helps their body and mind grow and developContinue Reading
THURSDAY, May 25, 2023 (HealthDay News) — Researchers have found another clue as to why some infants die suddenly in their sleep, and it’s related to a faulty chemical receptor in the brainstem. Experts said the findings provide another puzzle piece in understanding the root causes of sudden infant deathContinue Reading
WEDNESDAY, May 24, 2023 (HealthDay News) — When it comes to diagnosing sleep apnea, current screening methods may put Black patients at a disadvantage, new research suggests. Obstructive sleep apnea (OSA) is a serious sleep disorder characterized by disrupted breathing during sleep. An initial screening tool might be an overnightContinue Reading
MONDAY, May 15, 2023 (HealthDay News) — Lightbulb inventor Thomas Edison believed a little shuteye could boost his creativity. Contemporary scientists think the iconic innovator was on to something. But timing is key, they say. “We found a strong effect of ‘sleep onset’ on creativity,” said study author Kathleen Esfahany,Continue Reading
FRIDAY, May 12, 2023 (HealthDay News) – If you’re one of the millions of folks with sleep apnea, you may be more likely to develop long COVID, a new study suggests. Adults with obstructive sleep apnea were 75% more likely to experience long COVID symptoms than people without the disorder,Continue Reading
THURSDAY, May 11, 2023 (HealthDay News) — Poor sleep brought on by sleep apnea may ultimately undermine the brain health of older men and women, new research suggests. The concern stems from a new brain scan investigation that involved 140 sleep apnea patients. “Sleep apnea is a medical condition inContinue Reading
FRIDAY, May 5, 2023 (HealthDay News) — Getting good sleep is an important part of wellness for many reasons, but new research suggests deep sleep may even guard against memory loss linked to Alzheimer’s. While disrupted sleep has been linked with accumulating beta-amyloid plaques in the brain faster, scientists foundContinue Reading
THURSDAY, May 4, 2023 (HealthDay News) — Changing the clocks every spring and fall might seem challenging, but a new study reveals that only one of those changes had a tendency to increase sleep disorders. The transition from daylight saving time to standard time in the fall — when peopleContinue Reading
WEDNESDAY, May 3, 2023 (HealthDay News) — Add airplane noise to the list of issues keeping people up at night, at least for those who live near U.S. airports. Researchers found that exposure to airplane sounds — even at moderate levels — increased the odds of short sleep. They reportedContinue Reading
THURSDAY, April 27, 2023 (HealthDay News) — If you’re longing for a nap, try to keep it short. Researchers found that siestas of 30 minutes or more in Murcia, a region of Spain, where it’s common to nap, were linked to a higher risk of obesity, a group of conditionsContinue Reading
TUESDAY, April 25, 2023 (HealthDay News) — When U.S. health officials reported a 500% spike in the number of poison center calls involving kids eating melatonin gummies last year, Harvard researchers decided to take a closer look at the sleep supplements and discovered a disturbing fact: They contained up toContinue Reading
MONDAY, April 24, 2023 (HealthDay News) — Need to get your shut-eye on time? What you eat could make a difference, according to a new study. Researchers found that college athletes who ate more carbohydrates and vitamins B12 and C tended to go to sleep and wake up earlier. It’sContinue Reading
FRIDAY, April 21, 2023 (HealthDay News) – Taking a particular sleep medication may help stave off Alzheimer’s disease, but it’s too soon to say for sure after a preliminary study. Researchers at Washington University School of Medicine in St. Louis found that participants who took a sleeping pill called suvorexantContinue Reading
MONDAY, April 17, 2023 (HealthDay News) — Consistently good sleep is important for everyone, but it is particularly important for patients with schizophrenia, a new study suggests. Researchers from the University of Pittsburgh, along with collaborators in Italy, used wrist monitors to measure activity and rest in 250 people, includingContinue Reading